{"id":8339,"date":"2019-07-11T15:23:09","date_gmt":"2019-07-11T07:23:09","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=8339"},"modified":"2019-07-11T15:23:09","modified_gmt":"2019-07-11T07:23:09","slug":"%e5%a6%82%e4%bd%95%e8%aa%bf%e6%95%b4%e8%87%aa%e5%b7%b1%e7%9a%84%e6%80%9d%e7%b6%ad%ef%bc%8c%e8%ae%93%e8%87%aa%e5%b7%b1%e7%8d%b2%e5%be%97%e6%88%90%e5%a4%a7%e4%ba%8b%e7%9a%84%e8%b3%87","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/8339\/","title":{"rendered":"\u5982\u4f55\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\uff0c\u8b93\u81ea\u5df1\u7372\u5f97\u201c\u6210\u5927\u4e8b\u201d\u7684\u8cc7\u672c\uff1f"},"content":{"rendered":"<p>\u4f60\u6709\u201c\u5f7c\u5f97\u6f58\u7d9c\u5408\u75c7\u201d\u55ce\uff1f<\/p>\n<p>\u8868\u9762\u4e0a\u662f\u4e00\u500b\u6210\u5e74\u4eba\uff0c\u4f46\u9aa8\u5b50\u88e1\u4f9d\u7136\u7528\u4e00\u500b\u201c\u5c0f\u5b69\u201d\u7684\u8655\u4e8b\u65b9\u5f0f\uff0c\u53bb\u9762\u5c0d\u4eba\u751f\u7684\u96e3\u984c\u3002<\/p>\n<p>\u4e0d\u662f\u5c0d\u81ea\u5df1\u7684\u4eba\u751f\u611f\u5230\u8ff7\u60d8\uff0c\u5c31\u662f\u4e0d\u77e5\u9053\u600e\u9ebc\u61c9\u5c0d\u751f\u6d3b\u7d66\u81ea\u5df1\u5e36\u4f86\u7684\u6311\u6230\u3002\u5728\u9084\u6c92\u6709\u76e1\u5168\u529b\u7684\u60c5\u6cc1\u4e0b\uff0c\u5c31\u5404\u7a2e\u60b2\u89c0\u548c\u62b1\u6028\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u90fd\u6709\u7169\u60f1\uff0c\u600e\u9ebc\u8655\u7406\u9019\u4e9b\u7169\u60f1\uff0c\u662f\u6211\u5011\u9019\u8f29\u5b50\u8981\u5b78\u7fd2\u7684\u4e00\u5802\u8ab2\uff0c\u800c\u5176\u4e2d\u4e00\u500b\u65b9\u6cd5\uff0c\u5c31\u662f\u8b93\u6211\u5011\u7528\u4e00\u7a2e\u66f4\u70ba\u6210\u719f\u7684\u65b9\u5f0f\uff0c\u53bb\u89e3\u6c7a\u751f\u6d3b\u4e0a\u7684\u56f0\u96e3\u3002<\/p>\n<p>\u6240\u4ee5\u66f4\u65b0\u81ea\u5df1\u7684\u601d\u7dad\u8a8d\u77e5\uff0c\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\u72c0\u614b\uff0c\u662f\u6211\u5011\u8457\u624b\u6539\u8b8a\u7684\u91cd\u8981\u4e00\u6b65\u3002<\/p>\n<p>\u4f46\u600e\u9ebc\u8abf\u6574\u5462\uff1f<\/p>\n<p>\u9996\u5148\u4f86\u8aaa\u8aaa\uff0c\u963b\u7919\u4f60\u8abf\u6574\u601d\u7dad\u7684\u80cc\u5f8c\u539f\u7406\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-8360\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e.jpg\" width=\"640\" height=\"640\" alt=\"\u5982\u4f55\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\uff0c\u8b93\u81ea\u5df1\u7372\u5f97\u201c\u6210\u5927\u4e8b\u201d\u7684\u8cc7\u672c\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e-150x150.jpg 150w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e-300x300.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e-100x100.jpg 100w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/6f42c2ca-b362-41cb-bee4-cabb8abc822e-600x600.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-8361\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/5f880c7d-54b8-4c25-8500-d328b3472377.jpg\" width=\"640\" height=\"336\" alt=\"\u5982\u4f55\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\uff0c\u8b93\u81ea\u5df1\u7372\u5f97\u201c\u6210\u5927\u4e8b\u201d\u7684\u8cc7\u672c\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/5f880c7d-54b8-4c25-8500-d328b3472377.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/5f880c7d-54b8-4c25-8500-d328b3472377-300x158.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/5f880c7d-54b8-4c25-8500-d328b3472377-600x315.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1><strong>\u66f4\u8b8a\u63a7\u5236\u9ede<\/strong><\/h1>\n<p>\u54e5\u502b\u6bd4\u4e9e\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6Walter Mischel\uff0c\u66fe\u7d93\u5728\u65af\u5766\u798f\u5927\u5b78\u505a\u904e\u4e00\u500b\u8457\u540d\u7684\u5be6\u9a57\uff0c\u5c31\u662f\u68c9\u82b1\u7cd6\u5be6\u9a57\u3002<\/p>\n<p>\u4ed6\u627e\u4f86\u4e86\u4e00\u4e9b4\u6b72\u7684\u5152\u7ae5\uff0c\u544a\u8a34\u4ed6\u5011\u4f86\u5230\u9019\u88e1\u53ef\u4ee5\u5f97\u5230\u4e00\u6a23\u734e\u52f5\uff0c\u597d\u6bd4\u5f97\u5230\u4e00\u584a\u68c9\u82b1\u7cd6\uff0c\u6216\u8005\u9078\u64c7\u7b49\u5f85\u5341\u4e94\u5206\u9418\uff0c\u9019\u5c31\u53ef\u4ee5\u5f97\u5230\u5169\u584a\u68c9\u82b1\u7cd6\u3002<\/p>\n<p>\u7136\u5f8c\u5be6\u9a57\u4eba\u54e1\u8d70\u51fa\u5be6\u9a57\u5ba4\uff0c\u89c0\u5bdf\u5152\u7ae5\u7368\u8655\u6642\u7684\u53cd\u61c9\uff0c\u770b\u770b\u4ed6\u5011\u7684\u662f\u5426\u5177\u6709\u6291\u5236\u77ed\u671f\u885d\u52d5\u7684\u81ea\u88fd\u529b\u3002<\/p>\n<p>\u5176\u7d50\u679c\u662f\uff0c\u4e00\u4e9b\u5b69\u5b50\u7576\u5834\u5c31\u628a\u68c9\u82b1\u7cd6\u5403\u6389\uff0c\u800c\u53e6\u5916\u4e00\u4e9b\u5b69\u5b50\uff0c\u5c31\u5fcd\u5230\u4e86\u6700\u5f8c\uff0c\u7372\u5f97\u5169\u584a\u68c9\u82b1\u7cd6\u734e\u52f5\u3002<\/p>\n<p>Walter Mischel\u6559\u6388\u5c0d\u9019\u4e9b\u53c3\u52a0\u5be6\u9a57\u7684\u5b69\u5b50\u9032\u884c\u4e86\u70ba\u671f\u6578\u5341\u5e74\u7684\u8ddf\u8e2a\u8abf\u67e5\uff0c\u767c\u73fe\u81ea\u88fd\u529b\u5f37\u7684\u5b69\u5b50\u6700\u7d42\u6703\u53d6\u5f97\u66f4\u597d\u7684\u793e\u6703\u6210\u5c31\u3002<\/p>\n<p>\u800c\u5728\u5c0d\u9019\u500b\u5be6\u9a57\u7684\u9304\u50cf\u9032\u884c\u53cd\u590d\u7814\u7a76\u4e4b\u5f8c\uff0cMischel\u6559\u6388\u767c\u73fe\u5169\u7d44\u5b69\u5b50\u7684\u4e0d\u540c\u7279\u9ede\u3002<\/p>\n<p>\u5403\u6389\u68c9\u82b1\u7cd6\u7684\u5b69\u5b50\u6703\u6b7b\u6b7b\u76ef\u8457\u68c9\u82b1\u7cd6\u770b\uff0c\u884c\u70ba\u8209\u6b62\u8868\u73fe\u51fa\u5f88\u722d\u624e\u7684\u6a23\u5b50\uff0c\u76e1\u91cf\u514b\u5236\u81ea\u5df1\u62ff\u8d77\u68c9\u82b1\u7cd6\u7684\u617e\u671b\uff1b\u800c\u6c92\u6709\u5403\u6389\u68c9\u82b1\u7cd6\u7684\u5b69\u5b50\uff0c\u537b\u4e26\u6c92\u6709\u523b\u610f\u514b\u5236\u81ea\u5df1\uff0c\u53ea\u662f\u6b63\u5e38\u8868\u73fe\uff0c\u96a8\u8655\u8d70\u52d5\uff0c\u7576\u4f5c\u6c92\u6709\u770b\u5230\u68c9\u82b1\u7cd6\u4e00\u6a23\uff0c\u5206\u6563\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u3002<\/p>\n<p>\u9019\u500b\u5be6\u9a57\uff0c<strong>\u4e3b\u8981\u8aaa\u660e\u4e86\u500b\u9ad4\u7684\u81ea\u88fd\u529b\u6703\u5982\u4f55\u5f71\u97ff\u81ea\u5df1\u53d6\u5f97\u4f55\u7a2e\u7d50\u679c<\/strong>\u3002\u4f46\u9019\u4e5f\u5074\u9762\u8aaa\u660e\u4e86\uff0c\u81ea\u88fd\u529b\u9019\u500b\u5167\u90e8\u56e0\u7d20\u63a7\u5236\u9ede\uff0c\u662f\u5982\u4f55\u9020\u5c31\u500b\u9ad4\u4e0d\u540c\u7684\u884c\u70ba\u9078\u64c7\u3002<\/p>\n<p>\u5047\u5982\u68c9\u82b1\u7cd6\u662f\u5916\u90e8\u56e0\u7d20\uff0c\u800c\u63a7\u5236\u81ea\u5df1\u7372\u5f97\u734e\u52f5\u5c31\u662f\u5167\u90e8\u56e0\u7d20\uff0c\u90a3\u9ebc\u63a7\u5236\u9ede\u5728\u5916\u7684\u4eba\uff0c\u4e00\u65e6\u62b5\u4e0d\u4f4f\u8a98\u60d1\u628a\u68c9\u82b1\u7cd6\u5403\u6389\uff0c\u4ed6\u5011\u6703\u628a\u554f\u984c\u6b78\u548e\u65bc\u5916\u90e8\u56e0\u7d20\u5be6\u5728\u592a\u8a98\u4eba\uff0c\u81ea\u5df1\u63a7\u5236\u4e0d\u4f4f\uff1b\u800c\u63a7\u5236\u9ede\u5728\u5167\u7684\u4eba\uff0c\u80fd\u4e0d\u80fd\u63a7\u5236\u81ea\u5df1\u4e0d\u5403\u6389\u68c9\u82b1\u7cd6\uff0c\u4e0d\u5728\u65bc\u68c9\u82b1\u7cd6\u672c\u8eab\uff0c\u800c\u662f\u6703\u89ba\u5f97\u900f\u904e\u81ea\u5df1\u7684\u52aa\u529b\uff0c\u5c31\u53ef\u4ee5\u62b5\u5236\u8a98\u60d1\u3002<\/p>\n<p>\u4e4b\u5f8c\uff0cMischel\u6559\u6388\u544a\u8a34\u5176\u5f8c\u904e\u4f86\u505a\u5be6\u9a57\u7684\u5b69\u5b50\uff0c\u555f\u767c\u4ed6\u5011\u81ea\u5df1\u5c0b\u627e\u62b5\u5236\u8a98\u60d1\u7684\u65b9\u6cd5\uff0c\u8af8\u5982\u5141\u8a31\u8d70\u51fa\u5be6\u9a57\u5ba4\uff0c\u5341\u4e94\u5206\u9418\u5f8c\u518d\u56de\u4f86\u7b49\u3002\u679c\u7136\uff0c\u7372\u5f97\u734e\u52f5\u7684\u5b69\u5b50\u96a8\u5373\u589e\u591a\u4e86\u3002<\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c<strong>\u66f4\u8b8a\u63a7\u5236\u9ede\uff0c\u904b\u7528\u7b56\u7565\u8b93\u81ea\u5df1\u5f9e\u5916\u63a7\u8005\u8b8a\u6210\u5167\u63a7\u8005\uff0c\u628a\u5916\u90e8\u56e0\u7d20\u7684\u8a98\u60d1\uff08\u773c\u524d\u7f8e\u5473\u7684\u68c9\u82b1\u7cd6\uff09\uff0c\u8f49\u79fb\u5230\u5167\u90e8\u884c\u70ba\u7684\u9078\u64c7\u4e0a\uff08\u4e3b\u52d5\u9060\u96e2\u68c9\u82b1\u7cd6\uff09\uff0c\u5c31\u662f\u53d6\u5f97\u6210\u529f\u7684\u95dc\u9375\u3002\u800c\u9019\uff0c\u4e5f\u662f\u4f60\u80fd\u4e0d\u80fd\u7372\u5f97\u5feb\u901f\u6210\u9577\u7684\u754c\u7dda<\/strong>\uff1a<\/p>\n<p>\u4f60\u662f\u5426\u80fd\u5920\u4e3b\u52d5\u505a\u51fa\u7b56\u7565\u884c\u70ba\u7684\u9078\u64c7\uff0c\u62b5\u5236\u8212\u9069\u5e36\u4f86\u7684\u8a98\u60d1\uff1f<\/p>\n<p>\u6240\u4ee5\uff0c\u4e0d\u8981\u518d\u7d66\u81ea\u5df1\u85c9\u53e3\u8aaa\u6c92\u6709\u8b8a\u597d\u7684\u5916\u5728\u689d\u4ef6\u3002<\/p>\n<p>\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u900f\u904e\u7b56\u7565\u7684\u9078\u64c7\u8f49\u79fb\u81ea\u5df1\u7684\u63a7\u5236\u9ede\uff0c\u4ee5\u5167\u63a7\u8005\u7684\u601d\u7dad\u523b\u610f\u53bb\u505a\u4e00\u4e9b\u7279\u5225\u7684\u4e8b\u60c5\uff0c\u4f60\u5c31\u80fd\u5920\u5feb\u901f\u6210\u9577\u3002<\/p>\n<p>\u90a3\u61c9\u8a72\u8981\u505a\u4e9b\u4ec0\u9ebc\u4e8b\u5462\uff1f\u4e3b\u8981\u96c6\u4e2d\u5728\u4e09\u5927\u7bc4\u7587\u4e0a\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-8362\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/fe9831d7-a34a-495a-bbdc-220a5570abfe.jpg\" width=\"640\" height=\"677\" alt=\"\u5982\u4f55\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\uff0c\u8b93\u81ea\u5df1\u7372\u5f97\u201c\u6210\u5927\u4e8b\u201d\u7684\u8cc7\u672c\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/fe9831d7-a34a-495a-bbdc-220a5570abfe.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/fe9831d7-a34a-495a-bbdc-220a5570abfe-284x300.jpg 284w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/fe9831d7-a34a-495a-bbdc-220a5570abfe-600x635.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-8364\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/41c84871-21cf-4848-9fe2-f498ef8516d3.jpg\" width=\"640\" height=\"515\" alt=\"\u5982\u4f55\u8abf\u6574\u81ea\u5df1\u7684\u601d\u7dad\uff0c\u8b93\u81ea\u5df1\u7372\u5f97\u201c\u6210\u5927\u4e8b\u201d\u7684\u8cc7\u672c\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/41c84871-21cf-4848-9fe2-f498ef8516d3.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/41c84871-21cf-4848-9fe2-f498ef8516d3-300x241.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/07\/41c84871-21cf-4848-9fe2-f498ef8516d3-600x483.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1><strong>3\uff0c\u5b78\u6703\u6709\u6548\u7684\u95b1\u8b80\u65b9\u5f0f<\/strong><\/h1>\n<p>\u95b1\u8b80\u662f\u5b78\u7fd2\u7684\u5176\u4e2d\u4e00\u7a2e\u65b9\u5f0f\uff0c\u4e5f\u662f\u6700\u4fbf\u6377\u7684\u4e00\u7a2e\u65b9\u5f0f\u3002<\/p>\n<p>\u53ea\u8981\u4f60\u4fdd\u6301\u95b1\u8b80\u7684\u7fd2\u6163\uff0c\u95b1\u8b80\u5c31\u6703\u6f5b\u79fb\u9ed8\u5316\u5c0d\u4f60\u7522\u751f\u7a4d\u6975\u7684\u5f71\u97ff\uff0c\u5e36\u4f86\u7121\u6cd5\u8a00\u55bb\u7684\u597d\u8655\u3002<\/p>\n<p>\u7576\u7136<strong>\uff0c<\/strong>\u60f3\u8981\u5f9e\u95b1\u8b80\u7576\u4e2d\u771f\u6b63\u5b78\u5230\u6771\u897f\uff0c\u6709\u6548\u7684\u95b1\u8b80\u65b9\u5f0f\u5fc5\u4e0d\u53ef\u5c11\u3002<\/p>\n<p>\u5118\u7ba1\u5e02\u9762\u4e0a\u6559\u4eba\u95b1\u8b80\u7684\u66f8\u7c4d\u5df2\u7d93\u591a\u5982\u725b\u6bdb\uff0c\u4f46\u5927\u591a\u6578\u90fd\u7121\u6cd5\u812b\u96e2\u201cSQ3R\u201d\u8b80\u66f8\u6cd5\u7684\u6846\u67b6\uff0c\u9802\u591a\u662f\u5c0d\u5176\u4e2d\u7d30\u7bc0\u904b\u4f5c\u4e0a\u505a\u4e00\u4e9b\u88dc\u5145\u800c\u5df2\u3002<\/p>\n<p>\u90a3<strong>\u201cSQ3R\u201d<\/strong>\u8b80\u66f8\u6cd5\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f<\/p>\n<p>\u9019\u500b\u65b9\u6cd5\u662f\u7531FPRobinson\u5728\u4e00\u672c\u540d\u70ba\u300a\u6709\u6548\u5b78\u7fd2\u300b\u7684\u8457\u4f5c\u4e2d\u63d0\u51fa\u4f86\u7684\u3002<\/p>\n<p>\u5177\u9ad4\u4f86\u8aaa\uff0c\u5c31\u662f\uff1a<\/p>\n<p><strong>Survey\uff08\u700f\u89bd\uff09\uff1b<\/strong><\/p>\n<p><strong>Question\uff08\u63d0\u554f\uff09\uff1b<\/strong><\/p>\n<p><strong>Read\uff08\u95b1\u8b80\uff09\uff1b<\/strong><\/p>\n<p><strong>Recite\uff08\u80cc\u8aa6\uff09\uff1b<\/strong><\/p>\n<p><strong>Review\uff08\u56de\u9867\uff09\uff1b<\/strong><\/p>\n<p>\u9019\u4e94\u500b\u6982\u5ff5\uff0c\u53d6\u982d\u4e00\u500b\u5b57\u6bcd\u7d44\u6210SQRRR\u3002<\/p>\n<p>\u6309\u7167\u9019\u500b\u65b9\u6cd5\uff0c\u6211\u5011\u5728\u95b1\u8b80\u7684\u6642\u5019\uff0c\u53ef\u4ee5\u5206\u70ba\u4e94\u6b65\u3002<\/p>\n<p><strong>\u7b2c\u4e00\u6b65\uff1a<\/strong><\/p>\n<p>\u5c31\u662f\u5148\u9810\u89bd\u4e00\u4e9b\u95b1\u8b80\u7d20\u6750\u7684\u6574\u9ad4\u67b6\u69cb\uff0c\u5305\u62ec\u76ee\u9304\uff0c\u7ae0\u7bc0\u5b89\u6392\uff0c\u54ea\u4e9b\u5167\u5bb9\u5c0d\u81ea\u5df1\u6709\u7528\uff0c\u54ea\u4e9b\u5167\u5bb9\u9700\u8981\u6df1\u5ea6\u5b78\u7fd2\u7b49\uff0c\u505a\u4e00\u500b\u57fa\u672c\u7684\u4e86\u89e3\uff0c\u8b93\u81ea\u5df1\u5c0d\u6b64\u7522\u751f\u4e00\u4e9b\u60f3\u6cd5\u3002<\/p>\n<p>\u7576\u4f60\u5c0d\u6750\u6599\u6709\u4e00\u500b\u5927\u6982\u7684\u8a8d\u8b58\uff0c\u4f60\u5c31\u53ef\u4ee5\u6709\u76ee\u7684\u7684\u7d44\u7e54\u4fe1\u606f\uff0c\u7372\u53d6\u52a0\u5de5\u5b78\u7fd2\u3002<\/p>\n<p><strong>\u7b2c\u4e8c\u6b65\uff1a<\/strong><\/p>\n<p>\u958b\u59cb\u5b78\u7fd2\u4e4b\u524d\uff0c\u4f60\u5148\u8981\u5c0d\u6587\u7ae0\u7684\u6a19\u984c\u6216\u8005\u67d0\u4e9b\u5167\u5bb9\uff0c\u63d0\u51fa\u81ea\u5df1\u7684\u554f\u984c\u3002\u4f8b\u5982\u6211\u8ddf\u4f60\u8aaa\u8b80\u66f8\u61c9\u8a72\u6309\u7167\u201cSQ3R\u201d\u65b9\u6cd5\u5b78\u7fd2\u3002<\/p>\n<p>\u770b\u5230\u9019\u88e1\uff0c\u4f60\u5c31\u61c9\u8a72\u60f3\u7d66\u81ea\u5df1\u63d0\u554f\uff1a\u4ec0\u9ebc\u662f\u201cSQ3R\u201d\u8b80\u66f8\u6cd5\uff1f\u8ab0\u63d0\u51fa\u7684\uff1f\u6709\u4e86\u9019\u500b\u63d0\u554f\uff0c\u4f60\u5c31\u53ef\u4ee5\u5e36\u8457\u601d\u8003\u5f9e\u95b1\u8b80\u4e2d\u5c0b\u627e\u7b54\u6848\u3002<\/p>\n<p><strong>\u7b2c\u4e09\u6b65\uff1a<\/strong><\/p>\n<p>\u63a5\u4e0b\u4f86\u5c31\u662f\u95b1\u8b80\u3002\u7814\u7a76\u8b49\u660e\uff0c\u95b1\u8b80\u7684\u6642\u5019\u5728\u66f8\u672c\u7a7a\u767d\u7684\u5730\u65b9\u8a18\u4e0b\u81ea\u5df1\u7684\u611f\u60f3\u6216\u8005\u505a\u7b46\u8a18\uff0c\u5b8c\u4e86\u5f8c\u628a\u91cd\u9ede\u5283\u7dda\u7684\u5730\u65b9\u6458\u6284\u4e0b\u4f86\uff0c\u6dfb\u52a0\u81ea\u5df1\u7684\u610f\u898b\uff0c\u5f62\u6210\u8b80\u66f8\u7b46\u8a18\uff0c\u6703\u6bd4\u55ae\u7d14\u700f\u89bd\u9801\u9762\u6216\u8005\u53ea\u5283\u91cd\u9ede\uff0c\u66f4\u80fd\u53d6\u5f97\u6548\u679c\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u4f60\u4e00\u5b9a\u8981\u5c0d\u770b\u5230\u7684\u4fe1\u606f\u9032\u884c\u81ea\u5df1\u7684\u52a0\u5de5\uff0c\u624d\u80fd\u628a\u77e5\u8b58\u8f49\u5316\u70ba\u81ea\u5df1\u7684\u601d\u60f3\u3002<\/p>\n<p><strong>\u7b2c\u56db\u6b65\uff1a<\/strong><\/p>\n<p>\u7576\u4f60\u627e\u51fa\u9700\u8981\u5b78\u7fd2\u7684\u4fe1\u606f\uff0c\u4f60\u6700\u597d\u628a\u9019\u4e9b\u5167\u5bb9\u900f\u904e\u8907\u8ff0\u7684\u5f62\u5f0f\u5927\u8072\u80cc\u8aa6\u51fa\u4f86\uff0c\u9019\u662f\u53e6\u4e00\u7a2e\u9032\u4e00\u6b65\u6df1\u5ea6\u52a0\u5de5\u4fe1\u606f\u7684\u597d\u65b9\u6cd5\u3002<\/p>\n<p>\u56e0\u70ba\u8907\u8ff0\u5f0f\u7684\u80cc\u8aa6\uff0c\u53ef\u4ee5\u5f37\u5236\u4f60\u5c07\u4fe1\u606f\u7528\u81ea\u5df1\u7684\u8a9e\u8a00\u9032\u884c\u91cd\u7d44\uff0c\u9019\u500b\u904e\u7a0b\u6703\u8abf\u52d5\u4f60\u7684\u807d\u89ba\u8a18\u61b6\u548c\u908f\u8f2f\u601d\u7dad\u3002\u5982\u679c\u4f60\u80fd\u5920\u5411\u4ed6\u4eba\u50b3\u6388\u5b78\u5230\u7684\u67d0\u4e9b\u5167\u5bb9\uff0c\u4f60\u5c31\u660e\u767d\u901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