{"id":6535,"date":"2019-06-11T17:17:16","date_gmt":"2019-06-11T09:17:16","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=6535"},"modified":"2019-06-11T17:17:16","modified_gmt":"2019-06-11T09:17:16","slug":"%e6%80%8e%e9%ba%bc%e8%a7%a3%e6%b1%ba%e7%a9%ba%e6%9c%89%e4%b8%8a%e9%80%b2%e5%bf%83%ef%bc%8c%e5%8f%88%e6%87%b6%e6%96%bc%e8%a1%8c%e5%8b%95%e7%9a%84%e8%8d%92%e5%bb%a2%e5%bf%83%e7%90%86%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/6535\/","title":{"rendered":"\u600e\u9ebc\u89e3\u6c7a\u7a7a\u6709\u4e0a\u9032\u5fc3\uff0c\u53c8\u61f6\u65bc\u884c\u52d5\u7684\u8352\u5ee2\u5fc3\u7406\uff1f"},"content":{"rendered":"<h1>\u600e\u9ebc\u89e3\u6c7a\u7a7a\u6709\u4e0a\u9032\u5fc3\uff0c\u53c8\u61f6\u65bc\u884c\u52d5\u7684\u8352\u5ee2\u5fc3\u7406\uff1f<\/h1>\n<p>\u6709\u4e00\u53e5\u8a71\uff1a\u4f60\u73fe\u5728\u5077\u7684\u6bcf\u4e00\u500b\u61f6\uff0c\u90fd\u662f\u5728\u7d66\u81ea\u5df1\u7684\u5c07\u4f86\u6316\u5751\u3002<\/p>\n<p>\u6309\u5e38\u7406\u8aaa\uff0c\u6211\u5011\u6d3b\u5728\u9019\u500b\u4e16\u754c\u77ed\u77ed\u7684\u5e7e\u5341\u5e74\uff0c\u61c9\u8a72\u90fd\u6709\u81ea\u5df1\u7684\u4eba\u751f\u76ee\u6a19\uff0c\u6216\u5927\u6216\u5c0f\uff0c\u6216\u9ad8\u6216\u4f4e\u3002\u4e0d\u7ba1\u662f\u4ec0\u9ebc\uff0c\u6211\u5011\u7684\u4e00\u751f\uff0c\u90fd\u662f\u671d\u8457\u9019\u500b\u76ee\u6a19\u7684\u65b9\u5411\u9032\u767c\u3002<\/p>\n<p>\u4f46\u662f\u5f88\u53ef\u60dc\uff0c\u5927\u591a\u6578\u4eba\u660e\u660e\u6709\u596e\u9b25\u7684\u6a5f\u6703\uff0c\u537b\u7e3d\u662f\u6bc0\u65bc\u81ea\u5df1\u7684\u61f6\u60f0\u4e0a\u9762\u3002\u53cd\u800c\u90a3\u4e9b\u5929\u751f\u689d\u4ef6\u4e0d\u597d\u7684\u4eba\uff0c\u537b\u7e3d\u662f\u4e00\u6b21\u53c8\u4e00\u6b21\u5730\u6253\u6211\u5011\u7684\u81c9\uff0c\u6210\u70ba\u6211\u5011\u53e3\u4e2d\u7684\u201c\u52f5\u5fd7\u699c\u6a23\u201d\u3002<\/p>\n<p>\u66fe\u7d93\u770b\u5230\u4e00\u5247\u65b0\u805e\uff0c\u7f8e\u570b\u4e00\u4f4d\u5929\u751f\u56db\u80a2\u6b98\u7f3a\u7684\u9ed1\u4eba\uff0c\u5de6\u624b\u53ea\u6709\u5169\u6839\u624b\u6307\uff0c\u96d9\u8173\u53ea\u80fd\u900f\u904e\u5047\u80a2\u4f86\u8f14\u52a9\u884c\u52d5\u3002\u7136\u800c\u4ed6\u5f9e\u4f86\u6c92\u6709\u6028\u6068\u904e\u81ea\u5df1\u9019\u7a2e\u5929\u751f\u7684\u7f3a\u9677\uff0c\u56e0\u70ba\u559c\u6b61\u97f3\u6a02\uff0c\u4ed6\u611b\u4e0a\u5f48\u92fc\u7434\u4e86\u3002<\/p>\n<p>\u7d93\u904e\u4e0d\u65b7\u7684\u7df4\u7fd2\uff0c\u73fe\u5728\u4ed6\u80fd\u5920\u628a\u807d\u5230\u7684\u65cb\u5f8b\u8f49\u5316\u70ba\u7434\u9375\uff0c\u7136\u5f8c\u7528\u81ea\u5df1\u6b98\u7f3a\u7684\u624b\u6307\u628a\u97f3\u7b26\u512a\u7f8e\u7684\u5f48\u51fa\u4f86\u3002\u4ed6\u9084\u5728youtube\u767c\u5e03\u4e86\u4e00\u6bb5\u81ea\u5df1\u4f5c\u66f2\u7684\u5f48\u7434\u8996\u983b\uff0c\u7372\u5f97\u4e86500\u842c\u7684\u9ede\u64ca\u91cf\uff0c\u6210\u70ba\u4e00\u6642\u71b1\u8a71\u3002<\/p>\n<p>\u53cd\u89c0\u6211\u5011\u5f88\u591a\u624b\u8173\u5065\u5168\u7684\u4eba\uff0c\u9023\u5403\u500b\u5916\u8ce3\u90fd\u61f6\u5f97\u4e0b\u6a13\u53bb\u62ff\uff0c\u5b78\u500b\u6280\u80fd\u90fd\u61f6\u5f97\u53bb\u884c\u52d5\u3002<\/p>\n<p>\u9019\u90fd\u5df2\u7d93\u8ddf\u6211\u5011\u7684\u5207\u8eab\u5229\u76ca\u76f8\u95dc\u806f\u4e86\uff0c\u9084\u9051\u8ad6\u5176\u4ed6\u4e8b\u60c5\uff1f<\/p>\n<p>\u8521\u5eb7\u6c38\u66fe\u7d93\u8aaa\u904e\u4e00\u6bb5\u8a71\uff1a<\/p>\n<p>15\u6b72\u89ba\u5f97\u6e38\u6cf3\u96e3\uff0c\u653e\u68c4\u6e38\u6cf3\uff1b\u523018\u6b72\u9047\u5230\u4e00\u500b\u4f60\u559c\u6b61\u7684\u4eba\u7d04\u4f60\u53bb\u6e38\u6cf3\uff0c\u4f60\u53ea\u597d\u8aaa\u201c\u6211\u4e0d\u6703\u554a\u201d;18\u6b72\u89ba\u5f97\u82f1\u6587\u96e3\uff0c\u653e\u68c4\u82f1\u6587;28\u6b72\u51fa\u73fe\u4e00\u500b\u5f88\u68d2\u4f46\u662f\u8981\u6703\u82f1\u6587\u7684\u5de5\u4f5c\uff0c\u4f60\u53ea\u597d\u8aaa\u201c\u6211\u4e0d\u6703\u554a\u201d\u3002<\/p>\n<p>\u4eba\u751f\u7684\u5f88\u591a\u907a\u61be\uff0c\u5c31\u662f\u9019\u6a23\u7559\u4e0b\u4f86\u3002<\/p>\n<p>\u5f88\u591a\u6642\u5019\uff0c\u6211\u5011\u5c0d\u65bc\u81ea\u5df1\u7684\u4eba\u751f\uff0c\u7684\u78ba\u5145\u6eff\u4e86\u4e0a\u9032\u5fc3\u3002<\/p>\n<p>\u4f46\u662f\u7a7a\u6709\u4e0a\u9032\u5fc3\uff0c\u4e26\u4e0d\u8db3\u4ee5\u7d66\u6211\u5011\u5e36\u4f86\u5be6\u8cea\u7684\u6539\u8b8a\uff0c\u6211\u5011\u9084\u9700\u8981\u514b\u670d\u81ea\u8eab\u7684\u61f6\u60f0\uff0c\u624d\u80fd\u5920\u6709\u6240\u6536\u7a6b\u3002<\/p>\n<h1><strong>\u70ba\u4ec0\u9ebc\u4f60\u6703\u61f6\u60f0\u7e8f\u8eab\uff1f<\/strong><\/h1>\n<p>\u61f6\u60f0\u662f\u4eba\u7684\u4e03\u5b97\u7f6a\u4e4b\u4e00\uff0c\u5c6c\u65bc\u6211\u5011\u4eba\u985e\u7684\u5929\u6027\u3002<\/p>\n<p>\u300a\u5c11\u6709\u4eba\u8d70\u7684\u8def\u300b\u9019\u672c\u66f8\u88e1\u9762\uff0c\u4f5c\u8005\u65af\u79d1\u7279\u00b7\u6d3e\u514b\u5c31\u63d0\u51fa\u4e00\u500b\u89c0\u9ede\uff1a<strong>\u514b\u670d\u61f6\u60f0\uff0c\u9700\u8981\u5f9e\u751f\u5230\u6b7b\u53bb\u548c\u5b83\u9b25\u722d\u3002<\/strong><\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u60f3\u8981\u89e3\u6c7a\u61f6\u60f0\uff0c\u6211\u5011\u5c31\u4e0d\u80fd\u61f6\u60f0\u3002<\/p>\n<p>\u7576\u4f60\u89ba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Behavior Model\uff0c\u7c21\u7a31FBM\u3002<\/p>\n<p>\u9019\u500b\u6a21\u578b\u6307\u51fa\uff0c\u4e00\u500b\u4eba\u7684\u884c\u70ba\uff0c\u5176\u7522\u751f\u6a5f\u5236\u90fd\u5fc5\u9808\u5305\u542b\u4e09\u500b\u65b9\u9762\uff1a<\/p>\n<p><strong>1\/ \u884c\u70ba\u52d5\u6a5f\uff08Motivation\uff09<\/strong><\/p>\n<p><strong>2 \/ \u884c\u70ba\u80fd\u529b\uff08Ability\uff09<\/strong><\/p>\n<p><strong>3 \/ \u89f8\u767c\u6a5f\u5236\uff08Triggers\uff09<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6538\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/4b75cdc8aeca4cfa8ab0752ff6fb20b5.jpg\" width=\"584\" height=\"500\" alt=\"\u600e\u9ebc\u89e3\u6c7a\u7a7a\u6709\u4e0a\u9032\u5fc3\uff0c\u53c8\u61f6\u65bc\u884c\u52d5\u7684\u8352\u5ee2\u5fc3\u7406\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/4b75cdc8aeca4cfa8ab0752ff6fb20b5.jpg 584w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/4b75cdc8aeca4cfa8ab0752ff6fb20b5-300x257.jpg 300w\" sizes=\"(max-width: 584px) 100vw, 584px\" 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6539\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/8a020971-bb24-4cb4-bef9-d433d6b0c0eb.jpg\" width=\"640\" height=\"524\" alt=\"\u600e\u9ebc\u89e3\u6c7a\u7a7a\u6709\u4e0a\u9032\u5fc3\uff0c\u53c8\u61f6\u65bc\u884c\u52d5\u7684\u8352\u5ee2\u5fc3\u7406\uff1f\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/8a020971-bb24-4cb4-bef9-d433d6b0c0eb.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/8a020971-bb24-4cb4-bef9-d433d6b0c0eb-300x246.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/06\/8a020971-bb24-4cb4-bef9-d433d6b0c0eb-600x491.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1><strong>\u63d0\u9ad8\u5167\u5728\u7684\u52d5\u6a5f<\/strong><\/h1>\n<p>\u77e5\u4e4e\u4e0a\uff0c\u6709\u4e00\u500b\u8b1b\u8ff0\u5982\u4f55\u63d0\u9ad8\u884c\u52d5\u529b\u7684\u554f\u984c\u3002<\/p>\n<p>\u5176\u4e2d\u4e00\u500b\u4f5c\u8005\u7684\u56de\u7b54\uff0c\u6211\u5f88\u559c\u6b61\u3002<\/p>\n<p>\u4ed6\u8aaa\uff1a\u5728\u4f60\u884c\u52d5\u4e4b\u524d\uff0c\u5148\u554f\u81ea\u5df1\u4e09\u500b\u554f\u984c\uff1a<\/p>\n<p><strong>1 \/ \u9019\u500b\u4f60\u662f\u4e0d\u662f\u771f\u7684\u60f3\u8981\uff1f<\/strong><\/p>\n<p><strong>2 \/ \u5230\u5e95\u6709\u591a\u60f3\u8981\uff1f<\/strong><\/p>\n<p><strong>3 \/ 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