{"id":27596,"date":"2020-09-03T13:53:16","date_gmt":"2020-09-03T05:53:16","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=27596"},"modified":"2020-09-03T13:53:16","modified_gmt":"2020-09-03T05:53:16","slug":"%e5%bf%83%e6%98%af%e4%b8%80%e6%8a%8a%e5%b0%ba%ef%bc%8c%e9%87%8f%e4%ba%ba%e5%85%88%e9%87%8f%e5%b7%b1","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/27596\/","title":{"rendered":"\u5fc3\u662f\u4e00\u628a\u5c3a\uff0c\u91cf\u4eba\u5148\u91cf\u5df1"},"content":{"rendered":"<p><strong>1<\/strong><\/p>\n<p><strong>\u6c38\u9060\u4e0d\u8981\u6025\u8457\u4e0b\u7d50\u8ad6<\/strong><\/p>\n<p>\u6211\u5011\u9019\u4e00\u751f\uff0c\u7e3d\u6703\u9047\u5230\u4e00\u4e9b\u8b93\u81ea\u5df1\u4e0d\u75db\u5feb\u7684\u4e8b\u60c5\uff0c\u6211\u5011\u7e3d\u662f\u6703\u89ba\u5f97\u4eba\u751f\u7121\u8da3\uff0c\u6703\u6709\u8a31\u591a\u6642\u5019\u770b\u4e0d\u6163\u67d0\u4e9b\u4eba\uff0c\u770b\u4e0d\u6163\u67d0\u4e9b\u4e8b\uff0c\u751a\u81f3\u6703\u61a4\u6012\u3002<\/p>\n<p>\u5176\u5be6\uff0c\u8a31\u591a\u6642\u5019\u6211\u5011\u8981\u5b78\u6703\u4e0d\u53bb\u5fd9\u8457\u53bb\u4e0b\u7d50\u8ad6\uff0c\u6709\u4e00\u4e9b\u4e8b\u60c5\u518d\u7b49\u7b49\uff0c\u5176\u5be6\u4e5f\u4e0d\u9072\u3002<\/p>\n<p>\u5176\u5be6\u6709\u4e9b\u4e8b\u60c5\u6709\u6642\u5019\u4e26\u4e0d\u662f\u5982\u540c\u6211\u5011\u89aa\u773c\u6240\u898b\u90a3\u822c\uff0c\u505a\u4eba\u8981\u5b78\u6703\u53bb\u7b49\u5f85\uff0c\u6c38\u9060\u4e0d\u8981\u53bb\u53ea\u770b\u5230\u5225\u4eba\u7684\u77ed\u8655\uff0c\u770b\u4e0d\u5230\u5225\u4eba\u7684\u9577\u8655\u3002<\/p>\n<p>\u6709\u6642\u5019\u9047\u5230\u4e00\u4e9b\u4e0d\u9806\u5fc3\u7684\u4e8b\u60c5\uff0c\u9047\u5230\u4e00\u4e9b\u81ea\u5df1\u770b\u4e0d\u6163\u7684\u4e8b\u60c5\uff0c\u591a\u7ad9\u5728\u5225\u4eba\u7684\u89d2\u5ea6\u53bb\u8003\u616e\uff0c\u51e1\u4e8b\u6c38\u9060\u4e0d\u8981\u6025\u8457\u53bb\u4e0b\u7d50\u8ad6\u3002<\/p>\n<p>\u8acb\u8a18\u4f4f\uff0c\u9019\u4e00\u751f\uff0c\u5f88\u591a\u6642\u5019\u5f88\u591a\u4e8b\u60c5\u4f60\u770b\u5230\u7684\u4e26\u4e0d\u4e00\u5b9a\u662f\u771f\u5be6\u7684\u3002<\/p>\n<div class=\"pgc-img\">\n<p><img decoding=\"async\" class=\"syl-page-img\" src=\"https:\/\/p6-tt.byteimg.com\/origin\/pgc-image\/d5e4189e59994b01a0b96896705a49cc?from=pc\" alt=\"\u5fc3\u662f\u4e00\u628a\u5c3a\uff0c\u91cf\u4eba\u5148\u91cf\u5df1\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p><strong>2<\/strong><\/p>\n<p><strong>\u4eba\u751f\u9019\u4e00\u4e16\uff0c\u8981\u591a\u53bb\u53cd\u601d<\/strong><\/p>\n<p>\u4eba\u9019\u4e00\u8f29\u5b50\u4e00\u5b9a\u8981\u77e5\u9053\uff0c\u8aaa\u8a71\u4e4b\u524d\u5fc5\u5b9a\u8981\u53bb\u8003\u616e\u4e00\u756a\uff0c\u505a\u4eba\u5176\u5be6\u8981\u5b78\u6703\u53bb\u53cd\u601d\uff0c\u8981\u6709\u4e00\u500b\u505a\u4eba\u7684\u5ea6\u91cf\u3002<\/p>\n<p>\u4eba\u9019\u4e00\u751f\u91cd\u8981\u7684\u662f\u7121\u8ad6\u505a\u4efb\u4f55\u4e8b\u60c5\uff0c\u7121\u8ad6\u8aaa\u4efb\u4f55\u8a71\uff0c\u90fd\u4e0d\u6703\u50b7\u6389\u4e00\u500b\u4eba\u7684\u5fc3\uff0c\u90fd\u4e0d\u6703\u8b93\u4e00\u500b\u4eba\u904e\u5206\u7684\u96e3\u53d7\uff0c\u4e5f\u4e0d\u6703\u904e\u5206\u7684\u50b7\u5fc3\u3002<\/p>\n<p>\u4e00\u500b\u4eba\u5982\u679c\u5b78\u6703\u53bb\u8003\u616e\u4e8b\u60c5\u7684\u59cb\u672b\uff0c\u5b78\u6703\u53bb\u53cd\u601d\u81ea\u5df1\uff0c\u5b78\u6703\u53bb\u7ad9\u5728\u5225\u4eba\u7684\u89d2\u5ea6\u8a2d\u8eab\u8655\u5730\u7684\u8003\u616e\u4e00\u4e9b\u4e8b\u60c5\uff0c\u5176\u5be6\u4e5f\u5c31\u662f\u4e00\u7a2e\u5c0d\u4e8b\u60c5\u7684\u5c0a\u91cd\u3002<\/p>\n<p>\u51e1\u4e8b\u591a\u53bb\u60f3\u60f3\u70ba\u4ec0\u9ebc\uff0c\u51e1\u4e8b\u591a\u53bb\u53cd\u601d\u4e00\u4e0b\uff0c\u5b78\u6703\u5305\u5bb9\u5225\u4eba\u7684\u77ed\u8655\uff0c\u5b78\u6703\u8207\u4eba\u70ba\u5584\uff0c\u4eba\u9019\u4e00\u751f\u624d\u4e0d\u6703\u6b65\u6b65\u96e3\u8d70\uff0c\u624d\u6703\u7d66\u81ea\u5df1\u7559\u6709\u9918\u5730\u3002<\/p>\n<div class=\"pgc-img\">\n<p class=\"pgc-img-caption\">\n<\/div>\n<p><strong>3<\/strong><\/p>\n<p><strong>\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u91cf\u4eba\u5148\u91cf\u5df1<\/strong><\/p>\n<p>\u4eba\u9019\u4e00\u8f29\u5b50\uff0c\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u8981\u77e5\u9053\u201c\u826f\u8a00\u4e00\u53e5\u4e09\u51ac\u6696\uff0c\u60e1\u8a9e\u50b7\u4eba\u516d\u6708\u5bd2\u201d\uff0c\u9019\u4e00\u751f\uff0c\u8acb\u597d\u597d\u8a18\u4f4f\uff0c\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u91cf\u4eba\u5148\u91cf\u5df1\u3002<\/p>\n<p>\u6b4c\u5fb7\u66fe\u7d93\u8aaa\u904e\u4e00\u53e5\u8a71\uff1a\u8ab0\u8981\u662f\u904a\u6232\u4eba\u751f\uff0c\u4ed6\u5c31\u4e00\u4e8b\u7121\u6210\uff1b\u8ab0\u4e0d\u80fd\u4e3b\u5bb0\u81ea\u5df1\uff0c\u6c38\u9060\u662f\u4e00\u500b\u5974\u96b8\u3002<\/p>\n<p>\u4eba\u9019\u4e00\u8f29\u5b50\u6c38\u9060\u4e0d\u8981\u904e\u591a\u7684\u53bb\u8003\u616e\u5225\u4eba\u7684\u4e8b\u60c5\uff0c\u6c38\u9060\u4e0d\u8981\u628a\u81ea\u5df1\u982d\u8166\u4e2d\u4e00\u6642\u7684\u60f3\u6cd5\u4e0d\u52a0\u601d\u8003\u7684\u8aaa\u51fa\u4f86\uff0c\u8acb\u597d\u597d\u7684\u5c0d\u5f85\u81ea\u5df1\u7684\u4e00\u751f\uff0c\u4e3b\u5bb0\u597d\u81ea\u5df1\u7684\u9019\u4e00\u8f29\u5b50\u3002<\/p>\n<p>\u8acb\u8a18\u4f4f\uff0c\u9047\u4e8b\u6c38\u9060\u4e0d\u8981\u4ee5\u70ba\u662f\u5225\u4eba\u7684\u904e\u932f\uff0c\u4e0d\u8981\u8b93\u5225\u4eba\u7684\u904e\u932f\u5728\u81ea\u5df1\u7684\u773c\u4e2d\u7121\u9650\u7684\u653e\u5927\uff0c\u5b78\u6703\u53bb\u5bec\u6055\u5225\u4eba\uff0c\u5b78\u6703\u53bb\u5bec\u5bb9\u5225\u4eba\uff0c\u5b78\u6703\u7528\u4e00\u7a2e\u5584\u610f\u7684\u5fc3\u614b\u53bb\u8207\u5225\u4eba\u9032\u884c\u8a34\u8aaa\u3002<\/p>\n<p>\u4eba\u4e00\u751f\uff0c\u842c\u4e0d\u53ef\u53bb\u628a\u81ea\u5df1\u6700\u521d\u7684\u611f\u53d7\u5f37\u52a0\u5728\u5225\u4eba\u7684\u8eab\u4e0a\uff0c\u4e0d\u8981\u89ba\u5f97\u90a3\u4e9b\u6240\u8b02\u7684\u662f\u662f\u975e\u975e\u5728\u9019\u4eba\u751f\u7576\u4e2d\u4e0d\u91cd\u8981\u3002<\/p>\n<p>\u6709\u6642\u5019\u6b63\u662f\u4f60\u4ee5\u70ba\u4e0d\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u537b\u8b93\u5225\u4eba\u5fc3\u75db\u4e0d\u5df2\u3002<\/p>\n<p>\u9019\u4e00\u751f\uff0c\u8acb\u8a18\u4f4f\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u5fc3\u662f\u4e00\u628a\u5c3a\uff0c\u91cf\u4eba\u5148\u91cf\u5df1\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 \u6c38\u9060\u4e0d\u8981\u6025\u8457\u4e0b\u7d50\u8ad6 \u6211\u5011\u9019\u4e00\u751f\uff0c\u7e3d\u6703\u9047\u5230\u4e00\u4e9b\u8b93\u81ea\u5df1\u4e0d\u75db\u5feb\u7684\u4e8b\u60c5\uff0c\u6211\u5011\u7e3d\u662f\u6703\u89ba\u5f97\u4eba\u751f\u7121\u8da3\uff0c\u6703\u6709\u8a31\u591a\u6642\u5019\u770b\u4e0d\u6163\u67d0\u4e9b\u4eba\uff0c\u770b\u4e0d\u6163\u67d0\u4e9b\u4e8b\uff0c\u751a\u81f3\u6703\u61a4\u6012\u3002 \u5176\u5be6\uff0c\u8a31\u591a\u6642\u5019\u6211\u5011\u8981\u5b78\u6703\u4e0d\u53bb\u5fd9\u8457\u53bb\u4e0b\u7d50\u8ad6\uff0c\u6709\u4e00\u4e9b\u4e8b\u60c5\u518d\u7b49\u7b49\uff0c\u5176\u5be6\u4e5f\u4e0d\u9072\u3002 \u5176\u5be6\u6709\u4e9b\u4e8b\u60c5\u6709\u6642\u5019\u4e26\u4e0d\u662f\u5982\u540c\u6211\u5011\u89aa\u773c\u6240\u898b\u90a3\u822c\uff0c\u505a\u4eba\u8981\u5b78\u6703\u53bb\u7b49\u5f85\uff0c\u6c38\u9060\u4e0d\u8981\u53bb\u53ea\u770b\u5230\u5225\u4eba\u7684\u77ed\u8655\uff0c\u770b\u4e0d\u5230\u5225\u4eba\u7684\u9577\u8655\u3002 \u6709\u6642\u5019\u9047\u5230\u4e00\u4e9b\u4e0d\u9806\u5fc3\u7684\u4e8b\u60c5\uff0c\u9047\u5230\u4e00\u4e9b\u81ea\u5df1\u770b\u4e0d\u6163\u7684\u4e8b\u60c5\uff0c\u591a\u7ad9\u5728\u5225\u4eba\u7684\u89d2\u5ea6\u53bb\u8003\u616e\uff0c\u51e1\u4e8b\u6c38\u9060\u4e0d\u8981\u6025\u8457\u53bb\u4e0b\u7d50\u8ad6\u3002 \u8acb\u8a18\u4f4f\uff0c\u9019\u4e00\u751f\uff0c\u5f88\u591a\u6642\u5019\u5f88\u591a\u4e8b\u60c5\u4f60\u770b\u5230\u7684\u4e26\u4e0d\u4e00\u5b9a\u662f\u771f\u5be6\u7684\u3002 2 \u4eba\u751f\u9019\u4e00\u4e16\uff0c\u8981\u591a\u53bb\u53cd\u601d \u4eba\u9019\u4e00\u8f29\u5b50\u4e00\u5b9a\u8981\u77e5\u9053\uff0c\u8aaa\u8a71\u4e4b\u524d\u5fc5\u5b9a\u8981\u53bb\u8003\u616e\u4e00\u756a\uff0c\u505a\u4eba\u5176\u5be6\u8981\u5b78\u6703\u53bb\u53cd\u601d\uff0c\u8981\u6709\u4e00\u500b\u505a\u4eba\u7684\u5ea6\u91cf\u3002 \u4eba\u9019\u4e00\u751f\u91cd\u8981\u7684\u662f\u7121\u8ad6\u505a\u4efb\u4f55\u4e8b\u60c5\uff0c\u7121\u8ad6\u8aaa\u4efb\u4f55\u8a71\uff0c\u90fd\u4e0d\u6703\u50b7\u6389\u4e00\u500b\u4eba\u7684\u5fc3\uff0c\u90fd\u4e0d\u6703\u8b93\u4e00\u500b\u4eba\u904e\u5206\u7684\u96e3\u53d7\uff0c\u4e5f\u4e0d\u6703\u904e\u5206\u7684\u50b7\u5fc3\u3002 \u4e00\u500b\u4eba\u5982\u679c\u5b78\u6703\u53bb\u8003\u616e\u4e8b\u60c5\u7684\u59cb\u672b\uff0c\u5b78\u6703\u53bb\u53cd\u601d\u81ea\u5df1\uff0c\u5b78\u6703\u53bb\u7ad9\u5728\u5225\u4eba\u7684\u89d2\u5ea6\u8a2d\u8eab\u8655\u5730\u7684\u8003\u616e\u4e00\u4e9b\u4e8b\u60c5\uff0c\u5176\u5be6\u4e5f\u5c31\u662f\u4e00\u7a2e\u5c0d\u4e8b\u60c5\u7684\u5c0a\u91cd\u3002 \u51e1\u4e8b\u591a\u53bb\u60f3\u60f3\u70ba\u4ec0\u9ebc\uff0c\u51e1\u4e8b\u591a\u53bb\u53cd\u601d\u4e00\u4e0b\uff0c\u5b78\u6703\u5305\u5bb9\u5225\u4eba\u7684\u77ed\u8655\uff0c\u5b78\u6703\u8207\u4eba\u70ba\u5584\uff0c\u4eba\u9019\u4e00\u751f\u624d\u4e0d\u6703\u6b65\u6b65\u96e3\u8d70\uff0c\u624d\u6703\u7d66\u81ea\u5df1\u7559\u6709\u9918\u5730\u3002 3 \u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u91cf\u4eba\u5148\u91cf\u5df1 \u4eba\u9019\u4e00\u8f29\u5b50\uff0c\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u8981\u77e5\u9053\u201c\u826f\u8a00\u4e00\u53e5\u4e09\u51ac\u6696\uff0c\u60e1\u8a9e\u50b7\u4eba\u516d\u6708\u5bd2\u201d\uff0c\u9019\u4e00\u751f\uff0c\u8acb\u597d\u597d\u8a18\u4f4f\uff0c\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u91cf\u4eba\u5148\u91cf\u5df1\u3002 \u6b4c\u5fb7\u66fe\u7d93\u8aaa\u904e\u4e00\u53e5\u8a71\uff1a\u8ab0\u8981\u662f\u904a\u6232\u4eba\u751f\uff0c\u4ed6\u5c31\u4e00\u4e8b\u7121\u6210\uff1b\u8ab0\u4e0d\u80fd\u4e3b\u5bb0\u81ea\u5df1\uff0c\u6c38\u9060\u662f\u4e00\u500b\u5974\u96b8\u3002 \u4eba\u9019\u4e00\u8f29\u5b50\u6c38\u9060\u4e0d\u8981\u904e\u591a\u7684\u53bb\u8003\u616e\u5225\u4eba\u7684\u4e8b\u60c5\uff0c\u6c38\u9060\u4e0d\u8981\u628a\u81ea\u5df1\u982d\u8166\u4e2d\u4e00\u6642\u7684\u60f3\u6cd5\u4e0d\u52a0\u601d\u8003\u7684\u8aaa\u51fa\u4f86\uff0c\u8acb\u597d\u597d\u7684\u5c0d\u5f85\u81ea\u5df1\u7684\u4e00\u751f\uff0c\u4e3b\u5bb0\u597d\u81ea\u5df1\u7684\u9019\u4e00\u8f29\u5b50\u3002 \u8acb\u8a18\u4f4f\uff0c\u9047\u4e8b\u6c38\u9060\u4e0d\u8981\u4ee5\u70ba\u662f\u5225\u4eba\u7684\u904e\u932f\uff0c\u4e0d\u8981\u8b93\u5225\u4eba\u7684\u904e\u932f\u5728\u81ea\u5df1\u7684\u773c\u4e2d\u7121\u9650\u7684\u653e\u5927\uff0c\u5b78\u6703\u53bb\u5bec\u6055\u5225\u4eba\uff0c\u5b78\u6703\u53bb\u5bec\u5bb9\u5225\u4eba\uff0c\u5b78\u6703\u7528\u4e00\u7a2e\u5584\u610f\u7684\u5fc3\u614b\u53bb\u8207\u5225\u4eba\u9032\u884c\u8a34\u8aaa\u3002 \u4eba\u4e00\u751f\uff0c\u842c\u4e0d\u53ef\u53bb\u628a\u81ea\u5df1\u6700\u521d\u7684\u611f\u53d7\u5f37\u52a0\u5728\u5225\u4eba\u7684\u8eab\u4e0a\uff0c\u4e0d\u8981\u89ba\u5f97\u90a3\u4e9b\u6240\u8b02\u7684\u662f\u662f\u975e\u975e\u5728\u9019\u4eba\u751f\u7576\u4e2d\u4e0d\u91cd\u8981\u3002 \u6709\u6642\u5019\u6b63\u662f\u4f60\u4ee5\u70ba\u4e0d\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u537b\u8b93\u5225\u4eba\u5fc3\u75db\u4e0d\u5df2\u3002 \u9019\u4e00\u751f\uff0c\u8acb\u8a18\u4f4f\u8a71\u4e0d\u8f15\u6613\u8aaa\uff0c\u5fc3\u662f\u4e00\u628a\u5c3a\uff0c\u91cf\u4eba\u5148\u91cf\u5df1\u3002<\/p>\n","protected":false},"author":1,"featured_media":27603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/27596"}],"collection":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/comments?post=27596"}],"version-history":[{"count":0,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/27596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media\/27603"}],"wp:attachment":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media?parent=27596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/categories?post=27596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/tags?post=27596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}