{"id":27106,"date":"2020-08-28T16:11:50","date_gmt":"2020-08-28T08:11:50","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=27106"},"modified":"2020-09-12T10:56:20","modified_gmt":"2020-09-12T02:56:20","slug":"%e5%bf%83%e5%9c%a8%e5%93%aa%ef%bc%8c%e6%99%82%e9%96%93%e5%9c%a8%e5%93%aa%ef%bc%8c%e8%a1%8c%e5%8b%95%e5%9c%a8%e5%93%aa%ef%bc%8c%e6%94%b6%e7%a9%ab%e5%b0%b1%e5%9c%a8%e5%93%aa%ef%bc%8c%e5%85%b1%e5%8b%89","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/27106\/","title":{"rendered":"\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff0c\u5171\u52c9\uff0c\u65e9\u5b89"},"content":{"rendered":"<p>1\u3001\u6210\u529f\u5c31\u662f\u4e00\u628a\u68af\u5b50\uff0c\u96d9\u624b\u63d2\u5728\u53e3\u888b\u7684\u4eba\u662f\u722c\u4e0d\u4e0a\u53bb\u7684\u3002\u53ea\u6709\u52aa\u529b\u5411\u4e0a\u722c\u7684\u4eba\u624d\u80fd\u5230\u9054\u9802\u5cf0\uff0c\u81f4\u6b63\u5728\u52aa\u529b\u5411\u4e0a\u7684\u670b\u53cb\u5011\u60f3\u8981\u6536\u7a6b\u6210\u529f\u5c31\u5f97\u7528\u5fc3\u52aa\u529b\uff0c\u81ea\u4fe1\u3001\u5805\u6301\u3001\u57f7\u884c\uff01\u98a8\u96e8\u4e4b\u5f8c\u7e3d\u6703\u9047\u898b\u5f69\u8679\uff0c\u65e9\u5b89\uff01\u52a0\u6cb9\uff01<\/p>\n<p>2\u3001\u628a\u6642\u9593\u653e\u5728\u81c9\u4e0a\uff0c\u6210\u5c31\u4e86\u7f8e\u5973\u3002\u628a\u6642\u9593\u653e\u5728\u5b78\u7fd2\u4e0a\uff0c\u6210\u5c31\u4e86\u667a\u6167\u3002\u628a\u6642\u9593\u7528\u5728\u5e02\u5834\uff0c\u6210\u5c31\u4e86\u7d93\u71df\u3002\u628a\u6642\u9593\u7528\u5728\u5bb6\u5ead\uff0c\u6210\u5c31\u4e86\u89aa\u60c5\u3002\u628a\u6642\u9593\u653e\u5728\u724c\u5834\uff0c\u6210\u5c31\u4e86\u8ced\u5f92\u3002\u628a\u6642\u9593\u653e\u5728\u9152\u5834\uff0c\u6210\u5c31\u4e86\u9152\u9b3c\u3002\u6642\u9593\u662f\u516c\u5e73\u7684\uff0c\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff01<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-27111\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/1118386764576045143.jpg\" width=\"600\" height=\"405\" alt=\"\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff0c\u5171\u52c9\uff0c\u65e9\u5b89\" title=\"\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff0c\u5171\u52c9\uff0c\u65e9\u5b89\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/1118386764576045143.jpg 600w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/1118386764576045143-300x203.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>3\u3001\u6642\u9593\u662f\u633a\u516c\u5e73\uff0c\u6d3b\u4e00\u5929\u5c31\u64c1\u670924\u5c0f\u6642\uff0c\u5dee\u5225\u53ea\u662f\u73cd\u60dc\u3002\u4f60\u82e5\u4e0d\u76f8\u4fe1\u52aa\u529b\u548c\u6642\u5149\uff0c\u6642\u5149\u4e00\u5b9a\u7b2c\u4e00\u500b\u8f9c\u8ca0\u4f60\u3002\u8acb\u544a\u8a34\u81ea\u5df1\uff1a\u7acb\u523b\u884c\u52d5\uff0c\u56e0\u70ba\u73fe\u5728\u904e\u7684\u6bcf\u4e00\u5929\uff0c\u90fd\u662f\u9918\u751f\u4e2d\u6700\u5e74\u8f15\u7684\u4e00\u5929\u3002\u65e9\u5b89\uff01<\/p>\n<p>4\u3001\u4e16\u4e0a\u6c92\u6709\u4e00\u4ef6\u5de5\u4f5c\u4e0d\u8f9b\u82e6\u3001\u6c92\u6709\u4e00\u8655\u4eba\u4e8b\u4e0d\u8907\u96dc\u3002\u4e00\u500b\u4eba\u5728\u5916\u5f88\u4e0d\u5bb9\u6613\u3001\u52aa\u529b\u904e\u5f8c\uff0c\u624d\u77e5\u9053\u8a31\u591a\u4e8b\u60c5\uff0c\u5805\u6301\u5805\u6301\uff0c\u5c31\u904e\u4f86\u4e86\uff0c\u4e00\u89ba\u9192\u4f86\u53c8\u662f\u6eff\u8840\u5fa9\u6d3b\u7684\u4e00\u5929\u3002\u65e9\u5b89\uff01<\/p>\n<p>5\u3001\u90fd\u8aaa\u4eba\u751f\u662f\u4e00\u689d\u4e0d\u80fd\u8fd4\u7a0b\u7684\u55ae\u884c\u7dda\uff0c\u932f\u4e5f\u597d\uff0c\u5c0d\u4e5f\u597d\uff0c\u4f60\u90fd\u53ea\u80fd\u7e7c\u7e8c\u524d\u884c\uff0c\u6628\u5929\u5df2\u904e\uff0c\u4f60\u80fd\u505a\u7684\u5c31\u662f\u5728\u4eca\u5929\u904e\u7684\u66f4\u52a0\u7cbe\u5f69\u3002\u65e9\u5b89\uff01\uff01<\/p>\n<p>6\u3001\u53ef\u4ee5\u5b64\u55ae\uff0c\u4f46\u4e0d\u8a31\u5b64\u7368\u3002\u53ef\u4ee5\u5bc2\u5bde\uff0c\u4f46\u4e0d\u8a31\u7a7a\u865b\u3002\u53ef\u4ee5\u6d88\u6c88\uff0c\u4f46\u4e0d\u8a31\u58ae\u843d\u3002\u53ef\u4ee5\u5931\u671b\uff0c\u4f46\u4e0d\u8a31\u653e\u68c4\u3002\u8a18\u4f4f\uff0c\u6c92\u6709\u5098\u7684\u5b69\u5b50\u5fc5\u9808\u52aa\u529b\u5954\u8dd1\u3002<\/p>\n<p>7\u3001\u5373\u4f7f\u4f60\u73fe\u5728\u4ec0\u9ebc\u90fd\u4e0d\u662f\uff0c\u4f46\u53ea\u8981\u6709\u6a39\u7684\u7a2e\u5b50\uff0c\u5c31\u7b97\u88ab\u8e29\u5230\u6ce5\u571f\u88e1\uff0c\u4e5f\u4f9d\u7136\u80fd\u5920\u5438\u6536\u6ce5\u571f\u7684\u990a\u5206\u3002\u7576\u4f60\u9577\u6210\u53c3\u5929\u5927\u6a39\u4ee5\u5f8c\uff0c\u5728\u9059\u9060\u7684\u5730\u65b9\uff0c\u4eba\u5011\u5c31\u80fd\u770b\u5230\u4f60\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-27112\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/6142325960478247351.jpg\" width=\"600\" height=\"450\" alt=\"\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff0c\u5171\u52c9\uff0c\u65e9\u5b89\" title=\"\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff0c\u5171\u52c9\uff0c\u65e9\u5b89\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/6142325960478247351.jpg 600w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/6142325960478247351-300x225.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2020\/08\/6142325960478247351-480x360.jpg 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>8\u3001\u80fd\u7528\u6c57\u6c34\u89e3\u6c7a\u7684\uff0c\u5c31\u5225\u7528\u773c\u6dda\uff01\u5982\u679c\u5fc5\u5c07\u7368\u81ea\u98db\u7fd4\uff0c\u8acb\u5e36\u4e0a\u751f\u6d3b\u7684\u529b\u91cf\u3002<\/p>\n<p>9\u3001\u8ab0\u7684\u4eba\u751f\u4e0d\u662f\u4e00\u8def\u62ab\u834a\u65ac\u68d8\u524d\u884c\u5462\uff1f\u60f3\u8981\u6210\u70ba\u90a3\u500b\u5225\u4eba\u7121\u6cd5\u4f01\u53ca\u7684\u4eba\uff0c\u5c31\u4e0d\u8981\u754f\u61fc\u524d\u884c\u8def\u4e0a\u7684\u834a\u68d8\u574e\u5777\uff0c\u4ed8\u51fa\u5225\u4eba\u7121\u6cd5\u4f01\u53ca\u7684\u52aa\u529b\u3002\u8d81\u5e74\u8f15\u62fc\u4e00\u628a\uff01<\/p>\n<p>10\u3001\u4eba\u751f\u4fbf\u5982\u4e00\u584a\u9999\u6599\uff0c\u662f\u53ea\u6709\u5728\u5805\u6301\u7684\u4fe1\u5ff5\u70ba\u67f4\uff0c\u5805\u5b88\u7684\u884c\u52d5\u70ba\u706b\u7099\u70e4\u4e2d\u624d\u80fd\u6563\u767c\u51fa\u6700\u6fc3\u90c1\u7684\u82ac\u82b3\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u3001\u6210\u529f\u5c31\u662f\u4e00\u628a\u68af\u5b50\uff0c\u96d9\u624b\u63d2\u5728\u53e3\u888b\u7684\u4eba\u662f\u722c\u4e0d\u4e0a\u53bb\u7684\u3002\u53ea\u6709\u52aa\u529b\u5411\u4e0a\u722c\u7684\u4eba\u624d\u80fd\u5230\u9054\u9802\u5cf0\uff0c\u81f4\u6b63\u5728\u52aa\u529b\u5411\u4e0a\u7684\u670b\u53cb\u5011\u60f3\u8981\u6536\u7a6b\u6210\u529f\u5c31\u5f97\u7528\u5fc3\u52aa\u529b\uff0c\u81ea\u4fe1\u3001\u5805\u6301\u3001\u57f7\u884c\uff01\u98a8\u96e8\u4e4b\u5f8c\u7e3d\u6703\u9047\u898b\u5f69\u8679\uff0c\u65e9\u5b89\uff01\u52a0\u6cb9\uff01 2\u3001\u628a\u6642\u9593\u653e\u5728\u81c9\u4e0a\uff0c\u6210\u5c31\u4e86\u7f8e\u5973\u3002\u628a\u6642\u9593\u653e\u5728\u5b78\u7fd2\u4e0a\uff0c\u6210\u5c31\u4e86\u667a\u6167\u3002\u628a\u6642\u9593\u7528\u5728\u5e02\u5834\uff0c\u6210\u5c31\u4e86\u7d93\u71df\u3002\u628a\u6642\u9593\u7528\u5728\u5bb6\u5ead\uff0c\u6210\u5c31\u4e86\u89aa\u60c5\u3002\u628a\u6642\u9593\u653e\u5728\u724c\u5834\uff0c\u6210\u5c31\u4e86\u8ced\u5f92\u3002\u628a\u6642\u9593\u653e\u5728\u9152\u5834\uff0c\u6210\u5c31\u4e86\u9152\u9b3c\u3002\u6642\u9593\u662f\u516c\u5e73\u7684\uff0c\u5fc3\u5728\u54ea\uff0c\u6642\u9593\u5728\u54ea\uff0c\u884c\u52d5\u5728\u54ea\uff0c\u6536\u7a6b\u5c31\u5728\u54ea\uff01 3\u3001\u6642\u9593\u662f\u633a\u516c\u5e73\uff0c\u6d3b\u4e00\u5929\u5c31\u64c1\u670924\u5c0f\u6642\uff0c\u5dee\u5225\u53ea\u662f\u73cd\u60dc\u3002\u4f60\u82e5\u4e0d\u76f8\u4fe1\u52aa\u529b\u548c\u6642\u5149\uff0c\u6642\u5149\u4e00\u5b9a\u7b2c\u4e00\u500b\u8f9c\u8ca0\u4f60\u3002\u8acb\u544a\u8a34\u81ea\u5df1\uff1a\u7acb\u523b\u884c\u52d5\uff0c\u56e0\u70ba\u73fe\u5728\u904e\u7684\u6bcf\u4e00\u5929\uff0c\u90fd\u662f\u9918\u751f\u4e2d\u6700\u5e74\u8f15\u7684\u4e00\u5929\u3002\u65e9\u5b89\uff01 4\u3001\u4e16\u4e0a\u6c92\u6709\u4e00\u4ef6\u5de5\u4f5c\u4e0d\u8f9b\u82e6\u3001\u6c92\u6709\u4e00\u8655\u4eba\u4e8b\u4e0d\u8907\u96dc\u3002\u4e00\u500b\u4eba\u5728\u5916\u5f88\u4e0d\u5bb9\u6613\u3001\u52aa\u529b\u904e\u5f8c\uff0c\u624d\u77e5\u9053\u8a31\u591a\u4e8b\u60c5\uff0c\u5805\u6301\u5805\u6301\uff0c\u5c31\u904e\u4f86\u4e86\uff0c\u4e00\u89ba\u9192\u4f86\u53c8\u662f\u6eff\u8840\u5fa9\u6d3b\u7684\u4e00\u5929\u3002\u65e9\u5b89\uff01 5\u3001\u90fd\u8aaa\u4eba\u751f\u662f\u4e00\u689d\u4e0d\u80fd\u8fd4\u7a0b\u7684\u55ae\u884c\u7dda\uff0c\u932f\u4e5f\u597d\uff0c\u5c0d\u4e5f\u597d\uff0c\u4f60\u90fd\u53ea\u80fd\u7e7c\u7e8c\u524d\u884c\uff0c\u6628\u5929\u5df2\u904e\uff0c\u4f60\u80fd\u505a\u7684\u5c31\u662f\u5728\u4eca\u5929\u904e\u7684\u66f4\u52a0\u7cbe\u5f69\u3002\u65e9\u5b89\uff01\uff01 6\u3001\u53ef\u4ee5\u5b64\u55ae\uff0c\u4f46\u4e0d\u8a31\u5b64\u7368\u3002\u53ef\u4ee5\u5bc2\u5bde\uff0c\u4f46\u4e0d\u8a31\u7a7a\u865b\u3002\u53ef\u4ee5\u6d88\u6c88\uff0c\u4f46\u4e0d\u8a31\u58ae\u843d\u3002\u53ef\u4ee5\u5931\u671b\uff0c\u4f46\u4e0d\u8a31\u653e\u68c4\u3002\u8a18\u4f4f\uff0c\u6c92\u6709\u5098\u7684\u5b69\u5b50\u5fc5\u9808\u52aa\u529b\u5954\u8dd1\u3002 7\u3001\u5373\u4f7f\u4f60\u73fe\u5728\u4ec0\u9ebc\u90fd\u4e0d\u662f\uff0c\u4f46\u53ea\u8981\u6709\u6a39\u7684\u7a2e\u5b50\uff0c\u5c31\u7b97\u88ab\u8e29\u5230\u6ce5\u571f\u88e1\uff0c\u4e5f\u4f9d\u7136\u80fd\u5920\u5438\u6536\u6ce5\u571f\u7684\u990a\u5206\u3002\u7576\u4f60\u9577\u6210\u53c3\u5929\u5927\u6a39\u4ee5\u5f8c\uff0c\u5728\u9059\u9060\u7684\u5730\u65b9\uff0c\u4eba\u5011\u5c31\u80fd\u770b\u5230\u4f60\u3002 &nbsp; 8\u3001\u80fd\u7528\u6c57\u6c34\u89e3\u6c7a\u7684\uff0c\u5c31\u5225\u7528\u773c\u6dda\uff01\u5982\u679c\u5fc5\u5c07\u7368\u81ea\u98db\u7fd4\uff0c\u8acb\u5e36\u4e0a\u751f\u6d3b\u7684\u529b\u91cf\u3002 9\u3001\u8ab0\u7684\u4eba\u751f\u4e0d\u662f\u4e00\u8def\u62ab\u834a\u65ac\u68d8\u524d\u884c\u5462\uff1f\u60f3\u8981\u6210\u70ba\u90a3\u500b\u5225\u4eba\u7121\u6cd5\u4f01\u53ca\u7684\u4eba\uff0c\u5c31\u4e0d\u8981\u754f\u61fc\u524d\u884c\u8def\u4e0a\u7684\u834a\u68d8\u574e\u5777\uff0c\u4ed8\u51fa\u5225\u4eba\u7121\u6cd5\u4f01\u53ca\u7684\u52aa\u529b\u3002\u8d81\u5e74\u8f15\u62fc\u4e00\u628a\uff01 10\u3001\u4eba\u751f\u4fbf\u5982\u4e00\u584a\u9999\u6599\uff0c\u662f\u53ea\u6709\u5728\u5805\u6301\u7684\u4fe1\u5ff5\u70ba\u67f4\uff0c\u5805\u5b88\u7684\u884c\u52d5\u70ba\u706b\u7099\u70e4\u4e2d\u624d\u80fd\u6563\u767c\u51fa\u6700\u6fc3\u90c1\u7684\u82ac\u82b3\u3002 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":27110,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/27106"}],"collection":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/comments?post=27106"}],"version-history":[{"count":0,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/27106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media\/27110"}],"wp:attachment":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media?parent=27106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/categories?post=27106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/tags?post=27106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}