{"id":2118,"date":"2019-03-19T16:16:54","date_gmt":"2019-03-19T08:16:54","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=2118"},"modified":"2019-05-21T19:27:59","modified_gmt":"2019-05-21T11:27:59","slug":"%e7%94%a8%e4%ba%ba%ef%bc%8c%e4%b8%8d%e7%9c%8b%e8%83%bd%e5%8a%9b%ef%bc%8c%e5%85%88%e7%9c%8b%e9%80%99%e5%b9%be%e9%bb%9e","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/2118\/","title":{"rendered":"\u7528\u4eba\uff0c\u4e0d\u770b\u80fd\u529b\uff0c\u5148\u770b\u9019\u5e7e\u9ede"},"content":{"rendered":"\r\n

\"Image<\/p>\r\n

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\u6bd4\u80fd\u529b\u66f4\u91cd\u8981\u7684<\/strong>12<\/strong>\u7a2e\u54c1\u683c\uff1a<\/strong><\/p>\r\n\r\n\r\n\r\n

01<\/strong><\/p>\r\n\r\n\r\n\r\n

\u5fe0\u8aa0<\/strong><\/p>\r\n\r\n\r\n\r\n

\u55ae\u4f4d\u4e0d\u4e00\u5b9a\u633d\u7559\u6709\u80fd\u529b\u7684\u54e1\u5de5\uff0c\u4f46\u5c0d\u4e00\u500b\u5fe0\u5fc3\u803f\u803f\u7684\u4eba\uff0c\u4e0d\u6703\u6709\u9818\u5c0e\u9858\u610f\u8b93\u4ed6\u8d70\uff0c\u4ed6\u6703\u6210\u70ba\u55ae\u4f4d\u9019\u500b\u9435\u6253\u71df\u76e4\u4e2d\u6700\u9577\u4e45\u7684\u6230\u58eb\uff0c\u800c\u4e14\u662f\u6700\u6709\u767c\u5c55\u524d\u666f\u7684\u54e1\u5de5\u3002<\/p>\r\n\r\n\r\n\r\n

    \r\n
  1. \u7ad9\u5728\u9818\u5c0e\u7684\u7acb\u5834\u4e0a\u601d\u8003\u554f\u984c\uff1b<\/li>\r\n
  2. \u8207\u4e0a\u7d1a\u5206\u4eab\u4f60\u7684\u60f3\u6cd5\uff1b<\/li>\r\n
  3. \u6642\u523b\u7dad\u8b77\u55ae\u4f4d\u7684\u5229\u76ca\uff1b<\/li>\r\n
  4. \u7422\u78e8\u70ba\u55ae\u4f4d\u5275\u9020\u50f9\u503c\uff1b<\/li>\r\n
  5. \u5728\u5916\u754c\u8a98\u60d1\u9762\u524d\u7d93\u5f97\u8d77\u8003\u9a57\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

    02<\/strong><\/p>\r\n\r\n\r\n\r\n

    \u656c\u696d<\/strong><\/p>\r\n\r\n\r\n\r\n

    \u96a8\u8457\u793e\u6703\u9032\u6b65\uff0c\u4eba\u5011\u7684\u77e5\u8b58\u80cc\u666f\u8d8a\u4f86\u8d8a\u8da8\u540c\u3002\u5b78\u6b77\u3001\u6587\u6191\u5df2\u4e0d\u518d\u662f\u55ae\u4f4d\u8003\u91cf\u54e1\u5de5\u7684\u9996\u8981\u689d\u4ef6\u3002\u5f88\u591a\u55ae\u4f4d\u8003\u5bdf\u54e1\u5de5\u7684\u7b2c\u4e00\u689d\u4ef6\u5c31\u662f\u656c\u696d\uff0c\u5176\u6b21\u624d\u662f\u5c08\u696d\u6c34\u5e73\u3002<\/p>\r\n\r\n\r\n\r\n

      \r\n
    1. \u5de5\u4f5c\u7684\u76ee\u7684\u4e0d\u50c5\u50c5\u5728\u65bc\u5831\u916c\uff1b<\/li>\r\n
    2. \u63d0\u4f9b\u8d85\u51fa\u5831\u916c\u7684\u670d\u52d9\u8207\u52aa\u529b\uff1b<\/li>\r\n
    3. \u6a02\u610f\u70ba\u5de5\u4f5c\u4f5c\u51fa\u500b\u4eba\u72a7\u7272\uff1b<\/li>\r\n
    4. \u6a21\u7cca\u4e0a\u4e0b\u73ed\u6982\u5ff5\uff0c\u5b8c\u6210\u5de5\u4f5c\u518d\u8ac7\u4f11\u606f\uff1b<\/li>\r\n
    5. \u91cd\u8996\u5de5\u4f5c\u4e2d\u7684\u6bcf\u4e00\u500b\u7d30\u7bc0\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

      03<\/strong><\/p>\r\n\r\n\r\n\r\n

      \u7a4d\u6975<\/strong><\/p>\r\n\r\n\r\n\r\n

      \u4e0d\u8981\u4e8b\u4e8b\u7b49\u4eba\u4ea4\u4ee3\uff0c\u4e00\u500b\u4eba\u53ea\u8981\u80fd\u81ea\u52d5\u81ea\u767c\u5730\u505a\u597d\u4e00\u5207\uff0c\u54ea\u6015\u8d77\u9ede\u6bd4\u5225\u4eba\u4f4e\uff0c\u4e5f\u6703\u6709\u5f88\u5927\u7684\u767c\u5c55\uff0c\u81ea\u767c\u7684\u4eba\u6c38\u9060\u53d7\u9818\u5c0e\u6b61\u8fce\u3002<\/p>\r\n\r\n\r\n\r\n

        \r\n
      1. \u5f9e\u201c\u8981\u6211\u505a\u201d\u5230\u201c\u6211\u8981\u505a\u201d\uff1b<\/li>\r\n
      2. \u4e3b\u52d5\u5206\u64d4\u4e00\u4e9b\u201c\u4efd\u5916\u201d\u4e8b\uff1b<\/li>\r\n
      3. \u5b78\u6703\u6bdb\u9042\u81ea\u85a6\uff1b<\/li>\r\n
      4. \u9ad8\u6a19\u6e96\u8981\u6c42\uff1a\u8981\u6c42\u4e00\u6b65\uff0c\u505a\u5230\u4e09\u6b65\uff1b<\/li>\r\n
      5. \u62ff\u634f\u597d\u4e3b\u52d5\u7684\u5c3a\u5ea6\uff0c\u4e0d\u8981\u6025\u65bc\u8868\u73fe\u3001\u51fa\u98a8\u982d\u751a\u81f3\u6436\u5225\u4eba\u7684\u5de5\u4f5c\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

        04<\/strong><\/p>\r\n\r\n\r\n\r\n

        \u8ca0\u8cac<\/strong><\/p>\r\n\r\n\r\n\r\n

        \u52c7\u65bc\u627f\u64d4\u8cac\u4efb\u7684\u4eba\uff0c\u5c0d\u55ae\u4f4d\u6709\u8457\u91cd\u8981\u7684\u610f\u7fa9\uff0c\u4e00\u500b\u4eba\u5de5\u4f5c\u80fd\u529b\u53ef\u4ee5\u6bd4\u5225\u4eba\u5dee\uff0c\u4f46\u662f\u4e00\u5b9a\u4e0d\u80fd\u7f3a\u4e4f\u8cac\u4efb\u611f\uff0c\u51e1\u4e8b\u63a8\u4e09\u963b\u56db\u3001\u627e\u5ba2\u89c0\u539f\u56e0\uff0c\u800c\u4e0d\u53cd\u601d\u81ea\u5df1\uff0c\u4e00\u5b9a\u6703\u5931\u53bb\u4e0a\u7d1a\u7684\u4fe1\u4efb\u3002<\/p>\r\n\r\n\r\n\r\n

          \r\n
        1. \u8cac\u4efb\u7684\u6838\u5fc3\u5728\u65bc\u8cac\u4efb\u5fc3\uff1b<\/li>\r\n
        2. \u628a\u6bcf\u4e00\u4ef6\u5c0f\u4e8b\u90fd\u505a\u597d\uff1b<\/li>\r\n
        3. \u8a00\u5fc5\u4fe1\uff0c\u884c\u5fc5\u679c\uff1b<\/li>\r\n
        4. \u932f\u5c31\u662f\u932f\uff0c\u7d55\u5c0d\u4e0d\u8981\u627e\u85c9\u53e3\uff1b<\/li>\r\n
        5. \u8b93\u554f\u984c\u7684\u76ae\u7403\u6b62\u65bc\u4f60\uff1b<\/li>\r\n
        6. \u4e0d\u56e0\u4e00\u9ede\u758f\u5ffd\u800c\u9444\u6210\u5927\u932f\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

          05<\/strong><\/p>\r\n\r\n\r\n\r\n

          \u6ce8\u91cd\u6548\u7387<\/strong><\/p>\r\n\r\n\r\n\r\n

          \u9ad8\u6548\u7684\u5de5\u4f5c\u7fd2\u6163\u662f\u6bcf\u500b\u53ef\u671b\u6210\u529f\u7684\u4eba\u6240\u5fc5\u5099\u7684\uff0c\u4e5f\u662f\u6bcf\u500b\u55ae\u4f4d\u90fd\u975e\u5e38\u770b\u91cd\u7684\u3002<\/p>\r\n\r\n\r\n\r\n

            \r\n
          1. \u8ddf\u7aae\u5fd9\u778e\u5fd9\u8aaa\u201c\u518d\u898b\u201d\uff1b<\/li>\r\n
          2. \u5fc3\u7121\u65c1\u9a16\uff0c\u5c08\u5fc3\u81f4\u5fd7\uff1b<\/li>\r\n
          3. \u91cf\u5316\u3001\u7d30\u5316\u6bcf\u5929\u7684\u5de5\u4f5c\uff1b<\/li>\r\n
          4. \u62d6\u5ef6\u662f\u6700\u72e0\u6bd2\u7684\u8077\u696d\u6bba\u624b\uff1b<\/li>\r\n
          5. \u9632\u6b62\u5b8c\u7f8e\u4e3b\u7fa9\u6210\u70ba\u6548\u7387\u7684\u5927\u6575\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

            06<\/strong><\/p>\r\n\r\n\r\n\r\n

            \u7d50\u679c\u5c0e\u5411<\/strong><\/p>\r\n\r\n\r\n\r\n

            \u201c\u7121\u8ad6\u9ed1\u8c93\u3001\u767d\u8c93\uff0c\u6293\u5f97\u5230\u8001\u9f20\u5c31\u662f\u597d\u8c93\uff01\u201d\uff0c\u7121\u8ad6\u82e6\u5e79\u3001\u5de7\u5e79\uff0c\u51fa\u6210\u7e3e\u7684\u54e1\u5de5\u624d\u6703\u53d7\u5230\u773e\u4eba\u7684\u80af\u5b9a\u3002\u55ae\u4f4d\u91cd\u8996\u7684\u662f\u4f60\u6709\u591a\u5c11\u201c\u529f\u201d\uff0c\u800c\u4e0d\u662f\u6709\u591a\u5c11\u201c\u82e6\u201d\u3002<\/p>\r\n\r\n\r\n\r\n

              \r\n
            1. \u4e00\u958b\u59cb\u5c31\u8981\u60f3\u600e\u6a23\u628a\u4e8b\u60c5\u505a\u6210\uff1b<\/li>\r\n
            2. \u8fa6\u6cd5\u6c38\u9060\u8981\u6bd4\u554f\u984c\u591a\uff1b<\/li>\r\n
            3. \u8070\u660e\u5730\u5de5\u4f5c\u800c\u4e0d\u50c5\u50c5\u662f\u52aa\u529b\u5de5\u4f5c\uff1b<\/li>\r\n
            4. \u6c92\u6709\u689d\u4ef6\uff0c\u5c31\u5275\u9020\u689d\u4ef6\uff1b<\/li>\r\n
            5. \u628a\u4efb\u52d9\u5b8c\u6210\u5f97\u8d85\u51fa\u9810\u671f\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

              07<\/strong><\/p>\r\n\r\n\r\n\r\n

              \u5584\u65bc\u6e9d\u901a<\/strong><\/p>\r\n\r\n\r\n\r\n

              \u4e0d\u597d\u6e9d\u901a\u8005\uff0c\u5373\u4fbf\u81ea\u5df1\u518d\u6709\u624d\uff0c\u4e5f\u53ea\u662f\u4e00\u500b\u4eba\u7684\u624d\u5e79\uff0c\u65e2\u4e0d\u80fd\u50b3\u627f\uff0c\u53c8\u7121\u6cd5\u9032\u6b65\uff1b\u597d\u6e9d\u901a\u8005\uff0c\u54ea\u6015\u5f88\u5e73\u5eb8\uff0c\u4e5f\u53ef\u4ee5\u908a\u5e72\u908a\u5b78\uff0c\u6700\u7d42\u5be6\u73fe\u81ea\u5df1\u7684\u50f9\u503c\u3002<\/p>\r\n\r\n\r\n\r\n

                \r\n
              1. \u6e9d\u901a\u548c\u516b\u5366\u662f\u5169\u56de\u4e8b\uff1b<\/li>\r\n
              2. \u4e0d\u8aaa\u548c\u8aaa\u5f97\u904e\u591a\u90fd\u662f\u4e00\u7a2e\u932f\uff1b<\/li>\r\n
              3. \u5e36\u8457\u65b9\u6848\u53bb\u63d0\u554f\u984c\uff0c\u7576\u9762\u6e9d\u901a\uff0c\u7576\u5834\u89e3\u6c7a\uff1b<\/li>\r\n
              4. \u57f9\u990a\u63a5\u53d7\u6279\u8a55\u7684\u60c5\u5546\uff1b<\/li>\r\n
              5. \u80f8\u61f7\u5927\u5c40\uff0c\u65e2\u5831\u559c\u4e5f\u5831\u6182\uff1b<\/li>\r\n
              6. \u5167\u90e8\u53ef\u4ee5\u6709\u77db\u76fe\uff0c\u5c0d\u5916\u4e00\u5b9a\u8981\u4e00\u81f4\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

                08<\/strong><\/p>\r\n\r\n\r\n\r\n

                \u5718\u968a<\/strong><\/p>\r\n\r\n\r\n\r\n

                \u5718\u968a\u63d0\u524d\uff0c\u81ea\u6211\u9000\u5f8c\u3002\u4e0d\u7ba1\u500b\u4eba\u80fd\u529b\u591a\u5f37\uff0c\u53ea\u8981\u50b7\u5bb3\u5230\u5718\u968a\uff0c\u55ae\u4f4d\u6c7a\u4e0d\u6703\u8b93\u4f60\u4e45\u7559\u2014\u2014\u4e0d\u8981\u8a8d\u70ba\u7f3a\u4e86\u4f60\u4e00\u500b\uff0c\u5718\u968a\u5c31\u7121\u6cd5\u904b\u8f49\uff01<\/p>\r\n\r\n\r\n\r\n

                  \r\n
                1. \u6ef4\u6c34\u878d\u5165\u5927\u6d77\uff0c\u500b\u4eba\u878d\u5165\u5718\u968a\uff1b<\/li>\r\n
                2. \u670d\u5f9e\u7e3d\u9ad4\u5b89\u6392\uff1b<\/li>\r\n
                3. \u9075\u5b88\u7d00\u5f8b\u624d\u80fd\u4fdd\u8b49\u6230\u9b25\u529b\uff1b<\/li>\r\n
                4. \u4e0d\u505a\u5718\u968a\u7684\u201c\u77ed\u677f\u201d\uff0c\u5982\u679c\u73fe\u5728\u662f\uff0c\u5c31\u8981\u7d66\u81ea\u5df1\u201c\u589e\u9ad8\u201d\uff1b<\/li>\r\n
                5. \u591a\u70ba\u5225\u4eba\u3001\u70ba\u5718\u968a\u8003\u616e\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

                  09<\/strong><\/p>\r\n\r\n\r\n\r\n

                  \u7a4d\u6975\u9032\u53d6<\/strong><\/p>\r\n\r\n\r\n\r\n

                  \u500b\u4eba\u6c38\u9060\u8981\u8ddf\u4e0a\u55ae\u4f4d\u7684\u6b65\u4f10\uff0c\u55ae\u4f4d\u6c38\u9060\u8981\u8ddf\u4e0a\u6642\u4ee3\u7684\u6b65\u4f10\u3002\u8a18\u4f4f\uff0c\u4e00\u5b9a\u8981\u524d\u9032\uff0c\u505c\u5c31\u610f\u5473\u8457\u653e\u68c4\uff0c\u610f\u5473\u8457\u51fa\u5c40\uff01<\/p>\r\n\r\n\r\n\r\n

                    \r\n
                  1. \u4ee5\u7a7a\u676f\u5fc3\u614b\u53bb\u5b78\u7fd2\u3001\u53bb\u6c72\u53d6\uff1b<\/li>\r\n
                  2. \u4e0d\u8981\u7e3d\u751f\u6c23\uff0c\u800c\u8981\u722d\u6c23\uff1b<\/li>\r\n
                  3. \u4e0d\u8981\u4e00\u5e74\u7d93\u9a57\u91cd\u8907\u7528\u5341\u5e74\uff1b<\/li>\r\n
                  4. \u64e0\u6642\u9593\u7d66\u81ea\u5df1\u201c\u589e\u9ad8\u201d\u3001\u201c\u5145\u96fb\u201d\uff1b<\/li>\r\n
                  5. \u767c\u5c55\u81ea\u5df1\u7684\u201c\u6bd4\u8f03\u512a\u52e2\u201d\uff1b<\/li>\r\n
                  6. \u6311\u6230\u81ea\u6211\uff0c\u672a\u96e8\u7da2\u7e46\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

                    10<\/strong><\/p>\r\n\r\n\r\n\r\n

                    \u4f4e\u8abf<\/strong><\/p>\r\n\r\n\r\n\r\n

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                    1. \u4e0d\u8981\u9080\u529f\u8acb\u8cde\uff1b<\/li>\r\n
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                      11<\/strong><\/p>\r\n\r\n\r\n\r\n

                      \u6210\u672c<\/strong><\/p>\r\n\r\n\r\n\r\n

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                      1. \u5831\u92b7\u8cec\u76ee\uff0c\u4e00\u5b9a\u8981\u8aa0\u4fe1\uff1b<\/li>\r\n
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                      3. \u4e0d\u6d6a\u8cbb\u55ae\u4f4d\u7684\u8cc7\u6e90\uff0c\u54ea\u6015\u662f\u4e00\u5f35\u7d19\uff1b<\/li>\r\n
                      4. \u73cd\u60dc\u5de5\u4f5c\u7684\u6bcf\u4e00\u5206\u9418\u6642\u9593\uff1b<\/li>\r\n
                      5. \u6bcf\u4ed8\u51fa\u6210\u672c\uff0c\u90fd\u8981\u529b\u722d\u6700\u5927\u6536\u76ca\u3002<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

                        12<\/strong><\/p>\r\n\r\n\r\n\r\n

                        \u611f\u6069<\/strong><\/p>\r\n\r\n\r\n\r\n

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