{"id":14439,"date":"2019-10-09T11:28:57","date_gmt":"2019-10-09T03:28:57","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=14439"},"modified":"2019-10-09T11:28:57","modified_gmt":"2019-10-09T03:28:57","slug":"%e5%b9%b4%e8%bc%95%e4%ba%ba%ef%bc%8c%e9%80%99%e4%b8%89%e5%8f%a5%e8%a9%b1%e8%ae%93%e4%bd%a0%e5%a4%9a%e8%b5%b0%e5%8d%81%e5%b9%b4%e5%bd%8e%e8%b7%af","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/14439\/","title":{"rendered":"\u5e74\u8f15\u4eba\uff0c\u9019\u4e09\u53e5\u8a71\u8b93\u4f60\u591a\u8d70\u5341\u5e74\u5f4e\u8def"},"content":{"rendered":"<p><strong>\u76e1\u4fe1\u66f8\uff0c\u5247\u4e0d\u5982\u7121\u66f8\u3002<\/strong><\/p>\n<p>\u9019\u53e5\u8a71\u51fa\u81ea\u300a\u5b5f\u5b50\u300b\u7684\u300a\u76e1\u5fc3\u7ae0\u53e5\u4e0b\u300b\uff0c\u610f\u601d\u662f\u8aaa\u770b\u66f8\u6642\u8981\u6709\u7368\u7acb\u601d\u8003\u7684\u80fd\u529b\uff0c\u4e0d\u8981\u8ff7\u4fe1\u66f8\u672c\uff0c\u5426\u5247\u5f88\u96e3\u80fd\u771f\u6b63\u5f97\u4ee5\u6210\u9577\u3002<\/p>\n<p>\u5728\u4eba\u751f\u7684\u6f2b\u6f2b\u9577\u8def\u4e0a\uff0c\u5176\u5be6\u4e5f\u662f\u5982\u6b64\u3002<\/p>\n<p>\u5982\u4f55\u904e\u597d\u9019\u4e00\u751f\uff0c\u9019\u662f\u4e00\u500b\u6c38\u4e0d\u904e\u6642\u7684\u8a71\u984c\uff0c\u5f88\u591a\u904e\u4f86\u4eba\u7ad9\u51fa\u4f86\u7d66\u5f8c\u9762\u7684\u4eba\u6307\u9ede\u8ff7\u6d25\uff0c\u56e0\u70ba\u8aaa\u7684\u78ba\u5be6\u6709\u9053\u7406\uff0c\u4e0d\u5c11\u4eba\u5c07\u5176\u5949\u70ba\u7470\u5bf6\uff0c\u5c0d\u6b64\u6df1\u4fe1\u4e0d\u7591\uff0c\u7279\u5225\u662f\u6c92\u6709\u592a\u591a\u95b1\u6b77\u7684\u5e74\u8f15\u4eba\u3002<\/p>\n<p>\u5e38\u8a00\u9053\uff0c\u4e0d\u807d\u8001\u4eba\u8a00\uff0c\u5403\u8667\u5728\u773c\u524d\u3002<\/p>\n<p>\u5f88\u591a\u8033\u719f\u80fd\u8a73\u7684\u8a71\u78ba\u5be6\u6709\u4e00\u5b9a\u7684\u9053\u7406\uff0c\u4e5f\u662f\u503c\u5f97\u501f\u9452\u7684\u3002<\/p>\n<p>\u4f46\u6211\u60f3\u8aaa\u7684\u662f\uff0c\u4e0d\u7ba1\u662f\u591a\u6210\u529f\u3001\u8cc7\u6b77\u591a\u8001\u7684\u4eba\u8aaa\u51fa\u4f86\u7684\u8a71\uff0c\u4f60\u4e00\u5b9a\u8981\u8faf\u8b49\u8457\u807d\uff0c\u8981\u6709\u81ea\u5df1\u7684\u601d\u8003\uff0c\u4e0d\u8981\u5168\u76e4\u63a5\u53d7\u3002<\/p>\n<p>\u5c0d\u65bc\u5e74\u8f15\u4eba\u4f86\u8b1b\uff0c\u6709\u9019\u9ebc\u4e09\u53e5\u8a71\u4e00\u5b9a\u8981\u6ce8\u610f\uff0c\u56e0\u70ba\u807d\u8d77\u4f86\u5f88\u6709\u9053\u7406\uff0c\u4f46\u5f80\u5f80\u537b\u5bb9\u6613\u8aa4\u4eba\u524d\u9014\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-14443\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/476aea36-a214-49b7-9da8-b04a84b147ef.jpg\" width=\"640\" height=\"426\" alt=\"\u5e74\u8f15\u4eba\uff0c\u9019\u4e09\u53e5\u8a71\u8b93\u4f60\u591a\u8d70\u5341\u5e74\u5f4e\u8def\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/476aea36-a214-49b7-9da8-b04a84b147ef.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/476aea36-a214-49b7-9da8-b04a84b147ef-300x200.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/476aea36-a214-49b7-9da8-b04a84b147ef-600x399.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>01<\/strong><\/p>\n<p><strong>\u670b\u53cb\u591a\u4e86\u8def\u597d\u8d70<\/strong><\/p>\n<p>\u8001\u8a71\u8aaa\u5f97\u597d\uff0c\u5728\u5bb6\u9760\u7236\u6bcd\uff0c\u51fa\u9580\u9760\u670b\u53cb\u3002<\/p>\n<p>\u7ffb\u770b\u4e00\u4e9b\u540d\u4eba\u7684\u5c65\u6b77\uff0c\u56de\u9867\u4ed6\u5011\u66fe\u8d70\u904e\u7684\u8def\uff0c\u4f60\u6703\u767c\u73fe\u5f88\u591a\u4eba\u4e4b\u6240\u4ee5\u80fd\u4e00\u98db\u6c96\u5929\uff0c\u53d6\u5f97\u5982\u4eca\u8000\u773c\u7684\u6210\u5c31\uff0c\u6216\u591a\u6216\u5c11\u5730\u90fd\u662f\u56e0\u70ba\u5f97\u5230\u4e86\u4e00\u4e9b\u8cb4\u4eba\u7684\u76f8\u52a9\u3002<\/p>\n<p>\u793e\u4ea4\u7684\u91cd\u8981\u6027\u4e0d\u5fc5\u591a\u8a00\uff0c\u5728\u9019\u500b\u4e16\u754c\u4e0a\uff0c\u6c92\u6709\u4eba\u53ef\u4ee5\u6d3b\u6210\u4e00\u5ea7\u5b64\u5cf6\uff0c\u5f88\u591a\u6642\u5019\uff0c\u771f\u7684\u662f\u670b\u53cb\u8d8a\u591a\uff0c\u524d\u9762\u7684\u8def\u8d8a\u597d\u8d70\uff0c\u51fa\u8def\u4e5f\u8d8a\u591a\u3002<\/p>\n<p>\u9019\u4e5f\u76f4\u63a5\u5c0e\u81f4\u73fe\u5728\u5f88\u591a\u7684\u5e74\u8f15\u4eba\u75f4\u8ff7\u65bc\u793e\u4ea4\uff0c\u5c07\u5927\u91cf\u7684\u6642\u9593\u3001\u7cbe\u529b\u7528\u5728\u793e\u4ea4\u4e0a\uff0c\u60f3\u76e1\u8fa6\u6cd5\u64e0\u9032\u4e00\u4e9b\u5708\u5b50\u88e1\u3002<\/p>\n<p>\u51fa\u5165\u5404\u7a2e\u98ef\u5c40\uff0c\u63a8\u676f\u63db\u76de\uff1b\u8dd1\u904d\u5404\u985e\u6d3b\u52d5\uff0c\u540d\u7247\u767c\u4e86\u4e00\u76d2\u6709\u4e00\u76d2\uff0c\u5fae\u4fe1\u597d\u53cb\u52a0\u4e86\u4e00\u6ce2\u53c8\u4e00\u6ce2&#8230;<\/p>\n<p>\u5728\u793e\u4ea4\u9019\u4ef6\u4e8b\u4e0a\uff0c\u5f88\u591a\u5e74\u8f15\u4eba\u6a02\u6b64\u4e0d\u75b2\uff0c\u4f46\u537b\u5f88\u5c11\u6703\u53bb\u601d\u8003\u9019\u9ebc\u505a\u7684\u610f\u7fa9\u5230\u5e95\u6709\u591a\u5927\uff1f\u5230\u5e95\u503c\u4e0d\u503c\uff1f<\/p>\n<p>\u73fe\u5be6\u60c5\u6cc1\u5f88\u53ef\u80fd\u662f\u9019\u6a23\u7684\uff1a<\/p>\n<p><strong>\u670b\u53cb\u591a\u4e86\uff0c\u8def\u4e0d\u4e00\u5b9a\u5c31\u597d\u8d70\uff0c\u8981\u4e48\u662f\u4eba\u5bb6\u4e0d\u60f3\u5e6b\u4f60\uff0c\u8981\u4e48\u662f\u6709\u4eba\u60f3\u62c9\u4f60\u4e00\u628a\uff0c\u537b\u627e\u4e0d\u5230\u4f60\u7684\u624b\u3002<\/strong><\/p>\n<p>\u9019\u500b\u4e16\u754c\u5176\u5be6\u662f\u5f88\u529f\u5229\u7684\uff0c\u4f60\u81ea\u8eab\u5982\u679c\u6c92\u6709\u7528\uff0c\u50f9\u503c\u4e0d\u9ad8\uff0c\u90a3\u9ebc\u4f60\u7684\u793e\u4ea4\u5f80\u5f80\u4e5f\u5c31\u6c92\u6709\u7528\u3002<\/p>\n<p>\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u4f60\u5373\u4f7f\u8a8d\u8b58\u5f88\u591a\u4eba\uff0c\u537b\u7121\u6cd5\u5728\u9700\u8981\u63f4\u52a9\u6642\u5f97\u5230\u5e6b\u52a9\u7684\u539f\u56e0\u3002<\/p>\n<p>\u8207\u6b64\u76f8\u53cd\u7684\u662f\uff0c\u8d8a\u662f\u53b2\u5bb3\u7684\u4eba\uff0c\u5982\u679c\u9700\u8981\u5e6b\u5fd9\u7684\u8a71\uff0c\u8d8a\u662f\u5bb9\u6613\u5f97\u5230\u5927\u5bb6\u7684\u5e6b\u52a9\u3002<\/p>\n<p>\u9019\u5176\u5be6\u5c31\u662f\u793e\u4ea4\u6700\u8d64\u88f8\u7684\u771f\u76f8\uff1a<strong>\u6240\u8b02\u4eba\u8108\uff0c\u5176\u5be6\u5c31\u662f\u4e92\u76f8\u5229\u7528\uff0c\u4e00\u500b\u4eba\u8d8a\u6307\u671b\u4f60\uff0c\u5c31\u6703\u5c0d\u4f60\u8d8a\u4e0a\u5fc3\uff0c\u8d8a\u80af\u5e6b\u4f60\u3002<\/strong><\/p>\n<p>\u6240\u4ee5\u5462\uff0c\u4e0d\u8981\u76f2\u76ee\u793e\u4ea4\uff0c\u4e0d\u8981\u5fd9\u5230\u6c92\u6642\u9593\u6210\u9577\uff0c<\/p>\n<p>\u5f88\u591a\u6642\u5019\uff0c\u7576\u4f60\u7fbd\u7ffc\u8c50\u6eff\uff0c\u81ea\u8eab\u5f37\u5927\u4e86\uff0c\u4f60\u60f3\u8981\u7684\u8cb4\u4eba\u4e5f\u597d\uff0c\u6a5f\u9047\u4e5f\u7f77\uff0c\u6703\u6084\u6084\u5730\u81ea\u5df1\u627e\u4e0a\u9580\u3002<\/p>\n<p>\u5e74\u8f15\u7684\u65e5\u5b50\u5f88\u91d1\u8cb4\uff0c\u5225\u8f15\u6613\u6d6a\u8cbb\u5728\u6c92\u6709\u610f\u7fa9\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-14444\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0dde6dc2-d04c-4c16-a84f-28714c7589b7.jpg\" width=\"640\" height=\"427\" alt=\"\u5e74\u8f15\u4eba\uff0c\u9019\u4e09\u53e5\u8a71\u8b93\u4f60\u591a\u8d70\u5341\u5e74\u5f4e\u8def\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0dde6dc2-d04c-4c16-a84f-28714c7589b7.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0dde6dc2-d04c-4c16-a84f-28714c7589b7-300x200.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0dde6dc2-d04c-4c16-a84f-28714c7589b7-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>02<\/strong><\/p>\n<p><strong>\u5805\u6301\u5230\u5e95\u5c31\u662f\u52dd\u5229<\/strong><\/p>\n<p>\u7576\u4f60\u611f\u5230\u8eab\u5fc3\u4ff1\u75b2\u7684\u6642\u5019\uff0c\u60f3\u8981\u653e\u68c4\u7684\u6642\u5019\uff0c\u6709\u4eba\u6703\u544a\u8a34\u4f60\uff0c\u5805\u6301\u4e0b\u53bb\uff0c\u71ac\u904e\u4e86\u9ece\u660e\u524d\u7684\u9ed1\u6697\uff0c\u5929\u5c31\u4eae\u4e86\u3002<\/p>\n<p>\u9019\u7576\u7136\u662f\u5c0d\u7684\uff0c\u5f88\u6b63\u80fd\u91cf\u3002<\/p>\n<p>\u4f46\u6211\u60f3\u8aaa\u7684\u662f\uff0c\u4e0d\u662f\u6240\u6709\u7684\u5805\u6301\u90fd\u503c\u5f97\u5805\u6301\uff0c\u4e0d\u662f\u5805\u6301\u5230\u5e95\u5c31\u4e00\u5b9a\u53ef\u4ee5\u6709\u597d\u7d50\u679c\uff0c\u5982\u679c\u65b9\u5411\u662f\u932f\u7684\uff0c\u5982\u679c\u610f\u7fa9\u4e0d\u5927\uff0c\u90a3\u9ebc\u9084\u662f\u8d8a\u65e9\u653e\u68c4\u8d8a\u597d\u3002<\/p>\n<p>\u524d\u5169\u5929\uff0c\u548c\u4e00\u500b\u5750\u6a19\u5317\u4eac\u7684\u670b\u53cb\u804a\u5929\uff0c\u4ed6\u8207\u6211\u4e00\u6a23\uff0c\u4e5f\u662f90\u5f8c\uff0c\u8001\u5bb6\u5728\u5c71\u897f\uff0c\u4eca\u5e74\u662f\u4ed6\u5317\u6f02\u7684\u7b2c\u4e03\u500b\u5e74\u982d\u3002<\/p>\n<p>\u9019\u4e9b\u5e74\u7684\u6f02\u6cca\u7d93\u6b77\uff0c\u4ed6\u6709\u5169\u9ede\u5f88\u6df1\u7684\u9ad4\u6703\uff1a<strong>1.\u4eba\u4e00\u5b9a\u8981\u8207\u6642\u4ff1\u9032\uff0c\u63a5\u53d7\u65b0\u8208\u4e8b\u7269\uff1b2.\u4e00\u5b9a\u8981\u627f\u8a8d\u81ea\u5df1\u7684\u4e0d\u8db3\uff0c\u61c2\u5f97\u53ca\u6642\u6b62\u640d\u3002<\/strong><\/p>\n<p>\u8d77\u5148\uff0c\u4ed6\u505a\u904e\u633a\u9577\u4e00\u6bb5\u6642\u9593\u7684\u92b7\u552e\uff0c\u696d\u7e3e\u59cb\u7d42\u5e73\u5e73\uff0c\u6536\u5165\u4e0d\u9ad8\uff0c\u516c\u53f8\u63db\u4e86\u4e00\u5bb6\u53c8\u4e00\u5bb6\uff0c\u4f46\u4f9d\u7136\u6c92\u4ec0\u9ebc\u8d77\u8272\u3002<\/p>\n<p>\u4f86\u5317\u4eac\u7684\u7b2c\u56db\u5e74\uff0c\u4ed6\u5229\u7528\u696d\u9918\u6642\u9593\u958b\u59cb\u505a\u81ea\u5a92\u9ad4\uff0c\u56e0\u70ba\u6587\u7b46\u597d\uff0c\u5beb\u7684\u6587\u7ae0\u6709\u6599\u53c8\u6709\u8da3\uff0c\u5f88\u5feb\u7a4d\u7d2f\u4e86\u4e00\u5927\u6279\u7684\u8b80\u8005\u3002<\/p>\n<p>\u5728\u526f\u696d\u7684\u6536\u76ca\u8d85\u904e\u4e3b\u696d\u4ee5\u5f8c\uff0c\u4ed6\u679c\u65b7\u9078\u64c7\u4e86\u8fad\u8077\uff0c\u4e00\u5fc3\u505a\u81ea\u5a92\u9ad4\uff0c\u5982\u4eca\u5e74\u6536\u5165\u65e9\u5df2\u7834\u767e\u842c\u3002<\/p>\n<p>\u4ed6\u8aaa\uff0c\u4e8b\u5be6\u8b49\u660e\uff0c\u6211\u771f\u7684\u4e0d\u662f\u4e00\u584a\u505a\u92b7\u552e\u7684\u6599\uff0c\u5e78\u597d\u6c92\u6709\u518d\u56fa\u57f7\u5730\u5805\u6301\u4e0b\u53bb\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u64c5\u9577\u7684\uff0c\u4e5f\u90fd\u6709\u77ed\u677f\uff0c\u6709\u4e9b\u884c\u696d\u8655\u65bc\u4e0a\u5347\u671f\uff0c\u6709\u4e9b\u884c\u696d\u5df2\u7d93\u9010\u6f38\u843d\u5e55\uff0c\u6240\u4ee5\u9078\u64c7\u5f80\u5f80\u8981\u6bd4\u57cb\u982d\u52aa\u529b\u66f4\u91cd\u8981\u3002<\/p>\n<p>\u96d6\u8aaa\u4eba\u5728\u5e74\u8f15\u6642\u7684\u8a66\u932f\u6210\u672c\u8f03\u4f4e\uff0c\u4f46\u4e5f\u5225\u8086\u610f\u7cdf\u8e4b\uff0c\u56e0\u70ba\u525b\u624d\u5c31\u5df2\u7d93\u8aaa\u904e\u4e86\uff0c\u5e74\u8f15\u7684\u65e5\u5b50\u5f88\u8cb4\u3002<\/p>\n<p>\u505a\u81ea\u5df1\u64c5\u9577\u7684\u4e8b\uff0c\u5728\u503c\u5f97\u5805\u6301\u7684\u9053\u8def\u4e0a\u5805\u6301\u4e0b\u53bb\uff0c\u9019\u6a23\u7684\u5805\u6301\u5f80\u5f80\u624d\u771f\u7684\u6709\u610f\u7fa9\u3002<\/p>\n<p>\u8aaa\u5be6\u8a71\uff0c\u6709\u6642\u5019\u771f\u7684\u633a\u5bb3\u6015\u807d\u5230\u300c\u935b\u7149\u81ea\u5df1\u300d\u9019\u6a23\u7684\u8072\u97f3\uff0c\u56e0\u70ba\u6211\u77e5\u9053\u5f88\u591a\u7684\u78e8\u96e3\u662f\u4e0d\u80fd\u78e8\u7df4\u51fa\u4e00\u53e3\u597d\u92fc\u7684\uff0c\u66f4\u591a\u5730\u53ea\u6703\u803d\u8aa4\u4ed6\u3001\u6d88\u8017\u4ed6\u3002<\/p>\n<p><strong>\u5403\u5f97\u82e6\u4e2d\u82e6\u7684\u4eba\uff0c\u5982\u679c\u4e0d\u6210\u9577\u3001\u4e0d\u5fa9\u76e4\uff0c\u53ef\u80fd\u6703\u4e00\u76f4\u5403\u82e6\u4e0b\u53bb\u3002<\/strong><\/p>\n<p><strong>\u4e0d\u7ba1\u5728\u4f55\u6642\uff0c\u8655\u65bc\u4f55\u7a2e\u968e\u6bb5\uff0c\u4e00\u5b9a\u8981\u6709\u5206\u6790\u601d\u8003\u7684\u80fd\u529b\u548c\u53ca\u6642\u6b62\u640d\uff0c\u91cd\u65b0\u51fa\u767c\u7684\u52c7\u6c23\u3002<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-14446\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/ff7fb290-4dd4-4066-847e-83687ec23407.jpg\" width=\"640\" height=\"386\" alt=\"\u5e74\u8f15\u4eba\uff0c\u9019\u4e09\u53e5\u8a71\u8b93\u4f60\u591a\u8d70\u5341\u5e74\u5f4e\u8def\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/ff7fb290-4dd4-4066-847e-83687ec23407.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/ff7fb290-4dd4-4066-847e-83687ec23407-300x181.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/ff7fb290-4dd4-4066-847e-83687ec23407-600x362.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>03<\/strong><\/p>\n<p><strong>\u9019\u5e74\u982d\uff0c\u5e79\u5f97\u597d\u4e0d\u5982\u8aaa\u5f97\u597d<\/strong><\/p>\n<p>\u4e5f\u8a31\u4f60\u4e5f\u767c\u73fe\u4e86\uff0c\u5982\u4eca\u6e9d\u901a\u3001\u60c5\u5546\u65b9\u9762\u7684\u66f8\u7c4d\u548c\u8ab2\u7a0b\u5f88\u591a\uff0c\u4e4b\u6240\u4ee5\u6709\u9019\u6a23\u7684\u5e02\u5834\uff0c\u5176\u5be6\u548c\u9019\u6a23\u4e00\u53e5\u8a71\u6709\u95dc\uff1a<strong>\u5e79\u5f97\u597d\u4e0d\u5982\u8aaa\u5f97\u597d<\/strong>\u3002<\/p>\n<p>\u9019\u7a2e\u60c5\u6cc1\uff0c\u78ba\u5be6\u662f\u5f88\u666e\u904d\u3002<\/p>\n<p>\u5c0f\u5634\u5df4\u8cca\u751c\u7684\u5b69\u5b50\uff0c\u5f80\u5f80\u66f4\u8a0e\u5927\u4eba\u5011\u559c\u6b61\uff1b\u6703\u8aaa\u8a71\u7684\u8077\u5834\u4eba\uff0c\u66f4\u5bb9\u6613\u53d7\u5230\u4e0a\u53f8\u7684\u9752\u775e\u3002<\/p>\n<p>\u53cd\u904e\u4f86\uff0c\u4e00\u4e9b\u80fd\u529b\u4e0d\u932f\u3001\u5de5\u4f5c\u614b\u5ea6\u4e5f\u4e0d\u932f\u7684\u4eba\uff0c\u56e0\u70ba\u4e0d\u5584\u8a00\u8fad\uff0c\u4e0d\u662f\u5f88\u61c2\u4eba\u969b\u4ea4\u5f80\uff0c\u6728\u7d0d\u3001\u5be1\u8a00\uff0c\u6642\u5e38\u88ab\u4eba\u5ffd\u8996\u3002<\/p>\n<p>\u6e9d\u901a\u80fd\u529b\u7684\u91cd\u8981\u6027\uff0c\u6211\u4e0d\u5426\u8a8d\u3002<\/p>\n<p>\u7f85\u632f\u5b87\u8aaa\uff0c\u8077\u5834\uff0c\u6216\u8005\u8aaa\u7576\u4ee3\u793e\u6703\uff0c\u6700\u91cd\u8981\u7684\u80fd\u529b\u5c31\u662f\u6e9d\u901a\u8868\u9054\u80fd\u529b\u3002<\/p>\n<p>\u4f46\u6211\u60f3\u8aaa\u7684\u662f\uff0c<strong>\u4e0d\u8981\u904e\u65bc\u8ff7\u4fe1\u60c5\u5546\u548c\u6e9d\u901a\u7d66\u4eba\u751f\u5e36\u4f86\u7684\u5f71\u97ff\uff0c\u5f9e\u800c\u5ffd\u7565\u4e86\u505a\u4e8b\u7684\u80fd\u529b\uff0c\u5be6\u5e79\u7684\u80fd\u529b\uff0c\u7279\u5225\u662f\u5728\u5e74\u8f15\u7684\u6642\u5019\u3002<\/strong><\/p>\n<p>\u80fd\u8aaa\u548c\u80fd\u5e79\uff0c\u5169\u8005\u80fd\u517c\u5f97\uff0c\u90a3\u81ea\u7136\u662f\u6975\u597d\u7684\uff0c\u5982\u679c\u53ea\u80fd\u4e8c\u9078\u4e00\u7684\u8a71\uff0c\u90a3\u9ebc\u6211\u5e0c\u671b\u4f60\u662f\u4e00\u500b\u80fd\u628a\u4e8b\u5e72\u597d\u7684\u4eba\uff0c\u800c\u4e0d\u662f\u8aaa\u5f97\u597d\u7684\u4eba\u3002<\/p>\n<p>\u5982\u4eca\uff0c\u5f88\u591a\u7684\u5e74\u8f15\u4eba\u904e\u65bc\u8ffd\u6c42\u5982\u4f55\u6df7\u8077\u5834\uff0c\u5982\u4f55\u73a9\u8f49\u4eba\u969b\u4ea4\u5f80\uff0c\u537b\u6c92\u6709\u5fc3\u601d\u53bb\u5b78\u7fd2\u548c\u7814\u7a76\u5982\u4f55\u5c07\u624b\u982d\u7684\u5de5\u4f5c\u505a\u597d\uff0c\u5982\u4f55\u8b93\u81ea\u5df1\u7684\u696d\u52d9\u80fd\u529b\u7cbe\u76ca\u6c42\u7cbe\u3002<\/p>\n<p>\u9019\u662f\u975e\u5e38\u6709\u5bb3\u7684\uff0c\u7d50\u679c\u5f80\u5f80\u4e5f\u662f\u5f88\u53ef\u6015\u7684\u3002<\/p>\n<p>\u8077\u5834\u7d42\u7a76\u662f\u4e00\u500b\u8b1b\u50f9\u503c\u7684\u5730\u65b9\uff0c\u800c\u4e00\u500b\u8077\u5834\u4eba\u7684\u50f9\u503c\uff0c\u901a\u5e38\u9ad4\u73fe\u5728\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\u4e0a\u3002<\/p>\n<p>\u4f60\u7684\u696d\u52d9\u80fd\u529b\u8d8a\u5f37\uff0c\u5275\u9020\u7684\u50f9\u503c\u8d8a\u5927\uff0c\u5c31\u8d8a\u5bb9\u6613\u88ab\u5584\u5f85\uff0c\u54ea\u6015\u4f60\u4e26\u4e0d\u662f\u4e00\u500b\u80fd\u8aaa\u6703\u9053\u7684\u4eba\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-14447\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/e39212af-465a-479f-bc61-7d4cc12426dc.jpg\" width=\"640\" height=\"427\" alt=\"\u5e74\u8f15\u4eba\uff0c\u9019\u4e09\u53e5\u8a71\u8b93\u4f60\u591a\u8d70\u5341\u5e74\u5f4e\u8def\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/e39212af-465a-479f-bc61-7d4cc12426dc.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/e39212af-465a-479f-bc61-7d4cc12426dc-300x200.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/e39212af-465a-479f-bc61-7d4cc12426dc-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u9019\u4e16\u754c\uff0c\u4e0d\u6703\u8667\u5f85\u771f\u6b63\u6709\u624d\u83ef\u7684\u4eba\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u5728\u5e74\u8f15\u7684\u6642\u5019\uff0c\u5728\u53ef\u4ee5\u91ce\u883b\u6210\u9577\u7684\u9ec3\u91d1\u6b72\u6708\u88e1\uff0c\u5225\u5fd8\u4e86\u5b78\u7fd2\u548c\u81ea\u6211\u6210\u9577\uff0c\u5225\u7e3d\u60f3\u8457\u8d70\u6377\u5f91\u3002<\/p>\n<p><strong>\u6709\u4eba\u8aaa\uff0c\u807d\u4e86\u5f88\u591a\u9053\u7406\uff0c\u537b\u4f9d\u7136\u904e\u4e0d\u597d\u4e00\u751f\u3002<\/strong><\/p>\n<p>\u6211\u8a8d\u70ba\uff0c\u9019\u662f\u80af\u5b9a\u7684\uff0c\u56e0\u70ba\u4e0d\u662f\u6240\u6709\u7684\u9053\u7406\u90fd\u7d55\u5c0d\u6709\u9053\u7406\uff0c\u4f60\u9084\u5f97\u5b78\u6703\u8fa8\u5225\uff0c\u7d50\u5408\u81ea\u8eab\u3002<\/p>\n<p>\u5c31\u6bd4\u5982\u4eca\u5929\u5206\u4eab\u7684\u9019\u4e09\u53e5\u8a71\uff0c\u5982\u679c\u4f60\u6df1\u4fe1\u4e0d\u7591\uff0c\u90a3\u9ebc\u4f60\u5c31\u53ef\u80fd\u6703\u591a\u8d70\u5f88\u591a\u7684\u5f4e\u8def\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76e1\u4fe1\u66f8\uff0c\u5247\u4e0d\u5982\u7121\u66f8\u3002 \u9019\u53e5\u8a71\u51fa\u81ea\u300a\u5b5f\u5b50\u300b\u7684\u300a\u76e1\u5fc3\u7ae0\u53e5\u4e0b\u300b\uff0c\u610f\u601d\u662f\u8aaa\u770b\u66f8\u6642\u8981\u6709\u7368\u7acb\u601d\u8003\u7684\u80fd\u529b\uff0c\u4e0d\u8981\u8ff7\u4fe1\u66f8\u672c\uff0c\u5426\u5247\u5f88\u96e3\u80fd\u771f\u6b63\u5f97\u4ee5\u6210\u9577\u3002 \u5728\u4eba\u751f\u7684\u6f2b\u6f2b\u9577\u8def\u4e0a\uff0c\u5176\u5be6\u4e5f\u662f\u5982\u6b64\u3002 \u5982\u4f55\u904e\u597d\u9019\u4e00\u751f\uff0c\u9019\u662f\u4e00\u500b\u6c38\u4e0d\u904e\u6642\u7684\u8a71\u984c\uff0c\u5f88\u591a\u904e\u4f86\u4eba\u7ad9\u51fa\u4f86\u7d66\u5f8c\u9762\u7684\u4eba\u6307\u9ede\u8ff7\u6d25\uff0c\u56e0\u70ba\u8aaa\u7684\u78ba\u5be6\u6709\u9053\u7406\uff0c\u4e0d\u5c11\u4eba\u5c07\u5176\u5949\u70ba\u7470\u5bf6\uff0c\u5c0d\u6b64\u6df1\u4fe1\u4e0d\u7591\uff0c\u7279\u5225\u662f\u6c92\u6709\u592a\u591a\u95b1\u6b77\u7684\u5e74\u8f15\u4eba\u3002 \u5e38\u8a00\u9053\uff0c\u4e0d\u807d\u8001\u4eba\u8a00\uff0c\u5403\u8667\u5728\u773c\u524d\u3002 \u5f88\u591a\u8033\u719f\u80fd\u8a73\u7684\u8a71\u78ba\u5be6\u6709\u4e00\u5b9a\u7684\u9053\u7406\uff0c\u4e5f\u662f\u503c\u5f97\u501f\u9452\u7684\u3002 \u4f46\u6211\u60f3\u8aaa\u7684\u662f\uff0c\u4e0d\u7ba1\u662f\u591a\u6210\u529f\u3001\u8cc7\u6b77\u591a\u8001\u7684\u4eba\u8aaa\u51fa\u4f86\u7684\u8a71\uff0c\u4f60\u4e00\u5b9a\u8981\u8faf\u8b49\u8457\u807d\uff0c\u8981\u6709\u81ea\u5df1\u7684\u601d\u8003\uff0c\u4e0d\u8981\u5168\u76e4\u63a5\u53d7\u3002 \u5c0d\u65bc\u5e74\u8f15\u4eba\u4f86\u8b1b\uff0c\u6709\u9019\u9ebc\u4e09\u53e5\u8a71\u4e00\u5b9a\u8981\u6ce8\u610f\uff0c\u56e0\u70ba\u807d\u8d77\u4f86\u5f88\u6709\u9053\u7406\uff0c\u4f46\u5f80\u5f80\u537b\u5bb9\u6613\u8aa4\u4eba\u524d\u9014\u3002 01 \u670b\u53cb\u591a\u4e86\u8def\u597d\u8d70 \u8001\u8a71\u8aaa\u5f97\u597d\uff0c\u5728\u5bb6\u9760\u7236\u6bcd\uff0c\u51fa\u9580\u9760\u670b\u53cb\u3002 \u7ffb\u770b\u4e00\u4e9b\u540d\u4eba\u7684\u5c65\u6b77\uff0c\u56de\u9867\u4ed6\u5011\u66fe\u8d70\u904e\u7684\u8def\uff0c\u4f60\u6703\u767c\u73fe\u5f88\u591a\u4eba\u4e4b\u6240\u4ee5\u80fd\u4e00\u98db\u6c96\u5929\uff0c\u53d6\u5f97\u5982\u4eca\u8000\u773c\u7684\u6210\u5c31\uff0c\u6216\u591a\u6216\u5c11\u5730\u90fd\u662f\u56e0\u70ba\u5f97\u5230\u4e86\u4e00\u4e9b\u8cb4\u4eba\u7684\u76f8\u52a9\u3002 \u793e\u4ea4\u7684\u91cd\u8981\u6027\u4e0d\u5fc5\u591a\u8a00\uff0c\u5728\u9019\u500b\u4e16\u754c\u4e0a\uff0c\u6c92\u6709\u4eba\u53ef\u4ee5\u6d3b\u6210\u4e00\u5ea7\u5b64\u5cf6\uff0c\u5f88\u591a\u6642\u5019\uff0c\u771f\u7684\u662f\u670b\u53cb\u8d8a\u591a\uff0c\u524d\u9762\u7684\u8def\u8d8a\u597d\u8d70\uff0c\u51fa\u8def\u4e5f\u8d8a\u591a\u3002 \u9019\u4e5f\u76f4\u63a5\u5c0e\u81f4\u73fe\u5728\u5f88\u591a\u7684\u5e74\u8f15\u4eba\u75f4\u8ff7\u65bc\u793e\u4ea4\uff0c\u5c07\u5927\u91cf\u7684\u6642\u9593\u3001\u7cbe\u529b\u7528\u5728\u793e\u4ea4\u4e0a\uff0c\u60f3\u76e1\u8fa6\u6cd5\u64e0\u9032\u4e00\u4e9b\u5708\u5b50\u88e1\u3002 \u51fa\u5165\u5404\u7a2e\u98ef\u5c40\uff0c\u63a8\u676f\u63db\u76de\uff1b\u8dd1\u904d\u5404\u985e\u6d3b\u52d5\uff0c\u540d\u7247\u767c\u4e86\u4e00\u76d2\u6709\u4e00\u76d2\uff0c\u5fae\u4fe1\u597d\u53cb\u52a0\u4e86\u4e00\u6ce2\u53c8\u4e00\u6ce2&#8230; \u5728\u793e\u4ea4\u9019\u4ef6\u4e8b\u4e0a\uff0c\u5f88\u591a\u5e74\u8f15\u4eba\u6a02\u6b64\u4e0d\u75b2\uff0c\u4f46\u537b\u5f88\u5c11\u6703\u53bb\u601d\u8003\u9019\u9ebc\u505a\u7684\u610f\u7fa9\u5230\u5e95\u6709\u591a\u5927\uff1f\u5230\u5e95\u503c\u4e0d\u503c\uff1f \u73fe\u5be6\u60c5\u6cc1\u5f88\u53ef\u80fd\u662f\u9019\u6a23\u7684\uff1a \u670b\u53cb\u591a\u4e86\uff0c\u8def\u4e0d\u4e00\u5b9a\u5c31\u597d\u8d70\uff0c\u8981\u4e48\u662f\u4eba\u5bb6\u4e0d\u60f3\u5e6b\u4f60\uff0c\u8981\u4e48\u662f\u6709\u4eba\u60f3\u62c9\u4f60\u4e00\u628a\uff0c\u537b\u627e\u4e0d\u5230\u4f60\u7684\u624b\u3002 \u9019\u500b\u4e16\u754c\u5176\u5be6\u662f\u5f88\u529f\u5229\u7684\uff0c\u4f60\u81ea\u8eab\u5982\u679c\u6c92\u6709\u7528\uff0c\u50f9\u503c\u4e0d\u9ad8\uff0c\u90a3\u9ebc\u4f60\u7684\u793e\u4ea4\u5f80\u5f80\u4e5f\u5c31\u6c92\u6709\u7528\u3002 \u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u4f60\u5373\u4f7f\u8a8d\u8b58\u5f88\u591a\u4eba\uff0c\u537b\u7121\u6cd5\u5728\u9700\u8981\u63f4\u52a9\u6642\u5f97\u5230\u5e6b\u52a9\u7684\u539f\u56e0\u3002 \u8207\u6b64\u76f8\u53cd\u7684\u662f\uff0c\u8d8a\u662f\u53b2\u5bb3\u7684\u4eba\uff0c\u5982\u679c\u9700\u8981\u5e6b\u5fd9\u7684\u8a71\uff0c\u8d8a\u662f\u5bb9\u6613\u5f97\u5230\u5927\u5bb6\u7684\u5e6b\u52a9\u3002 \u9019\u5176\u5be6\u5c31\u662f\u793e\u4ea4\u6700\u8d64\u88f8\u7684\u771f\u76f8\uff1a\u6240\u8b02\u4eba\u8108\uff0c\u5176\u5be6\u5c31\u662f\u4e92\u76f8\u5229\u7528\uff0c\u4e00\u500b\u4eba\u8d8a\u6307\u671b\u4f60\uff0c\u5c31\u6703\u5c0d\u4f60\u8d8a\u4e0a\u5fc3\uff0c\u8d8a\u80af\u5e6b\u4f60\u3002 \u6240\u4ee5\u5462\uff0c\u4e0d\u8981\u76f2\u76ee\u793e\u4ea4\uff0c\u4e0d\u8981\u5fd9\u5230\u6c92\u6642\u9593\u6210\u9577\uff0c \u5f88\u591a\u6642\u5019\uff0c\u7576\u4f60\u7fbd\u7ffc\u8c50\u6eff\uff0c\u81ea\u8eab\u5f37\u5927\u4e86\uff0c\u4f60\u60f3\u8981\u7684\u8cb4\u4eba\u4e5f\u597d\uff0c\u6a5f\u9047\u4e5f\u7f77\uff0c\u6703\u6084\u6084\u5730\u81ea\u5df1\u627e\u4e0a\u9580\u3002 \u5e74\u8f15\u7684\u65e5\u5b50\u5f88\u91d1\u8cb4\uff0c\u5225\u8f15\u6613\u6d6a\u8cbb\u5728\u6c92\u6709\u610f\u7fa9\u7684\u4e8b\u60c5\u4e0a\u3002&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/14439"}],"collection":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/comments?post=14439"}],"version-history":[{"count":0,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/posts\/14439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media\/14442"}],"wp:attachment":[{"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/media?parent=14439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/categories?post=14439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elitesinsider.com\/wp-json\/wp\/v2\/tags?post=14439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}