{"id":13893,"date":"2019-10-03T11:22:28","date_gmt":"2019-10-03T03:22:28","guid":{"rendered":"http:\/\/elitesinsider.com\/?p=13893"},"modified":"2019-10-15T17:24:48","modified_gmt":"2019-10-15T09:24:48","slug":"%e8%83%bd%e7%94%a8%e9%8c%a2%e8%a7%a3%e6%b1%ba%e7%9a%84%ef%bc%8c%e7%b5%95%e4%b8%8d%e8%a6%81%e8%8a%b1%e6%99%82%e9%96%93%ef%bc%8c%e9%81%8e%e4%be%86%e4%ba%ba%e7%9a%8410%e6%a2%9d%e4%ba%ba%e7%94%9f%e7%b6%93","status":"publish","type":"post","link":"https:\/\/elitesinsider.com\/13893\/","title":{"rendered":"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01"},"content":{"rendered":"<p>\u70ba\u4ec0\u9ebc\u9752\u6625\u88ab\u8b9a\u7f8e\u7a31\u980c?\u56e0\u70ba\u9752\u6625\u5c31\u662f\u6709\u5927\u628a\u5927\u628a\u7684\u6642\u9593\u554a\u3002\u6709\u4eba\u7121\u6240\u9867\u5fcc\u5730\u63ee\u970d\u9752\u6625\uff0c\u4e5f\u6709\u4eba\u5e74\u7d00\u8f15\u8f15\u5c31\u5efa\u529f\u7acb\u696d\u3002<\/p>\n<p>\u5f88\u591a\u4eba\u4e00\u9ede\u90fd\u6c92\u6709\u610f\u8b58\u5230\u6642\u9593\u7684\u5bf6\u8cb4\uff0c\u5728\u7463\u788e\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u56e0\u70ba\u8805\u982d\u5c0f\u5229\u5c31\u628a\u6700\u503c\u9322\u3001\u4e00\u53bb\u4e0d\u5fa9\u8fd4\u7684\u6642\u9593\u8f15\u6613\u6d6a\u8cbb\u5728\u4e00\u4e9b\u610f\u7fa9\u4e0d\u5927\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n<p>\u4e0d\u8981\u8b93\u4f60\u7684\u6642\u9593\uff0c\u5728\u4e00\u4ef6\u4e00\u4ef6\u4e0d\u8d77\u773c\u7684\u5c0f\u4e8b\u4e0a\u6d41\u901d\u3002\u9019\u662f\u904e\u4f86\u4eba\u7684\u4eba\u751f\u7d93\u9a57\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13899\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/9a83ba0c8a464bcc8bc5f3183167a69d.jpg\" width=\"640\" height=\"444\" alt=\"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/9a83ba0c8a464bcc8bc5f3183167a69d.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/9a83ba0c8a464bcc8bc5f3183167a69d-300x208.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/9a83ba0c8a464bcc8bc5f3183167a69d-600x416.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1><strong>1\u3001\u80fd\u7528\u9322\u89e3\u6c7a\u7684\u7d55\u4e0d\u82b1\u6642\u9593<\/strong><\/h1>\n<p><strong>\u5b78\u6703\u5916\u5305\uff0c\u8981\u7fd2\u6163\u82b1\u9ede\u9322\uff0c\u8b93\u66f4\u5c08\u696d\u7684\u4eba\u4f86\u5e6b\u4f60\u505a\u4ed6\u5011\u6bd4\u4f60\u64c5\u9577\u7684\u4e8b\u60c5\u3002<\/strong><\/p>\n<p>\u5bb6\u52d9\u5f88\u6d6a\u8cbb\u6642\u9593\uff0c\u5118\u65e9\u8acb\u9418\u9ede\u5de5\uff0c\u5bb6\u5883\u5bcc\u88d5\u6216\u662f\u6536\u5165\u8c50\u539a\u7684\uff0c\u5118\u65e9\u8acb\u4e00\u500b\u79c1\u4eba\u52a9\u7406\u3002\u4f60\u82b1\u4e0a3\u500b\u5c0f\u6642\u505a\u7684\u83dc\u518d\u597d\uff0c\u4e5f\u4e0d\u6703\u6709\u4f60\u6a13\u4e0b\u62d0\u89d2\u90a3\u5bb6\u5e97\u7684\u5e2b\u5085\u505a\u5f97\u5730\u9053\u3002<\/p>\n<p>\u544a\u8a34\u81ea\u5df1\u9019\u4e9b\u5728\u672a\u4f86\u90fd\u662f\u5c0f\u9322\uff0c\u4e0d\u8981\u70ba\u7bc0\u7701\u5e7e\u500b\u5c0f\u9322\u6d6a\u8cbb\u6642\u9593\u3002<\/p>\n<h1><strong>2\u3001\u8981\u201c\u535a\u201d\uff0c\u66f4\u8981\u201c\u5c08\u201d<\/strong><\/h1>\n<p>\u5728\u5b78\u751f\u6642\u4ee3\uff0c\u5177\u6709\u5ee3\u535a\u7684\u77e5\u8b58\u9762\u7684\u4eba\uff0c\u66f4\u5bb9\u6613\u53d7\u5230\u6b63\u9762\u7684\u9f13\u52f5\u3002<\/p>\n<p><strong>\u4f46\u662f\u5728\u8077\u696d\u7684\u521d\u671f\u968e\u6bb5\uff0c\u9700\u8981\u7684\u662f\u627e\u5230\u81ea\u5df1\u7684\u5c08\u696d\u9818\u57df\u4e26\u4e14\u947d\u4e0b\u53bb\u3002<\/strong><\/p>\n<p>\u9019\u4e16\u4e0a\u5df2\u7d93\u6709\u592a\u591a\u7684\u7a7a\u8ac7\u5bb6\u4e86\uff0c\u7a00\u7f3a\u7684\uff0c\u662f\u628a\u4e00\u4ef6\u4e8b\u60c5\u505a\u5230\u6975\u81f4\u7684\u5320\u4eba\u3002<\/p>\n<p><strong>\u9078\u5c0d\u65b9\u5411\u4e4b\u5f8c\u61c9\u8a72\u4e00\u9580\u5fc3\u601d\u7d2e\u4e0b\u53bb\uff0c\u8b93\u81ea\u5df1\u6c89\u6d78\u5728\u67d0\u4e00\u500b\u7279\u5225\u7684\u9818\u57df\u3002<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13900\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/77f0777039f44d08a0bab55dd4022fbd.jpg\" width=\"550\" height=\"367\" alt=\"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/77f0777039f44d08a0bab55dd4022fbd.jpg 550w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/77f0777039f44d08a0bab55dd4022fbd-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h1><strong>3\u3001\u5c0d\u592a\u591a\u7121\u610f\u7fa9\u7684\u793e\u4ea4Say No<\/strong><\/h1>\n<p>\u5728\u6240\u8b02\u7684\u201c\u57f9\u990a\u4eba\u8108\u201d\u7684\u540d\u7fa9\u4e4b\u4e0b\uff0c\u8a31\u591a\u4eba\u6a02\u6b64\u4e0d\u75b2\u5730\u53c3\u52a0\u5927\u91cf\u7684\u793e\u4ea4\u6d3b\u52d5\u3002\u548c\u6295\u5165\u7684\u6642\u9593\u76f8\u6bd4\uff0c\u6240\u7372\u5f97\u7684\u6536\u76ca\u537b\u975e\u5e38\u6709\u9650\uff0c\u7e3d\u7684\u4e00\u7b97\uff0c\u9084\u662f\u8667\u672c\u751f\u610f\u3002<\/p>\n<p><strong>\u5927\u91cf\u6642\u9593\u88ab\u6d6a\u8cbb\u5728\u6beb\u7121\u610f\u7fa9\u548c\u50f9\u503c\u7684\u4eba\u8eab\u4e0a\uff0c\u640d\u5931\u7684\u6a5f\u6703\u6210\u672c\u4e0d\u53ef\u4f30\u91cf\u3002<\/strong><\/p>\n<p class=\"text-center\"><strong>4\u3001\u82b1\u66f4\u591a\u6642\u9593\u5728\u8001\u4eba\u8eab\u4e0a<\/strong><\/p>\n<p>\u4f60\u5f88\u5feb\u5c31\u6703\u767c\u73fe\uff0c\u96a8\u8457\u4f60\u8d8a\u4f86\u8d8a\u5fd9\u788c\uff0c\u96a8\u8457\u4f60\u9047\u5230\u4f60\u751f\u547d\u88e1\u91cd\u8981\u7684\u53e6\u4e00\u534a\uff0c\u4f60\u548c\u8001\u4eba\u898b\u9762\u7684\u6b21\u6578\u6703\u8d8a\u4f86\u8d8a\u5c11\uff0c\u800c\u7b49\u5230\u4f60\u610f\u8b58\u5230\u9019\u9ede\u7684\u6642\u5019\uff0c\u4f60\u6703\u7a81\u7136\u9a5a\u9192\uff0c\u9918\u4e0b\u898b\u5230\u8001\u4eba\u7684\u6b21\u6578\uff0c\u53ef\u80fd\u5169\u96bb\u624b\u5c31\u80fd\u6578\u904e\u4f86\u4e86\u3002<\/p>\n<p><strong>\u6bcf\u5e74\u4e00\u9813\u98ef\uff0c\u4e0d\u75db\u4e0d\u7662\u7684\u5e7e\u53e5\u554f\u5019\uff0c\u53ef\u80fd\u662f\u8001\u4eba\u5011\u9918\u751f\u6700\u5927\u7684\u671f\u5f85\u548c\u6307\u671b\u3002<\/strong><\/p>\n<p><strong>\u5c24\u5176\u662f\u90a3\u4e9b\u96e2\u5bb6\u5343\u91cc\u7684\u904a\u5b50\uff0c\u6bcf\u4e00\u6b21\u76f8\u805a\u90fd\u662f\u4e00\u6b21\u5012\u6578\u3002<\/strong>\u8001\u4eba\u5011\u591a\u6d3b\u4e00\u5929\uff0c\u4fbf\u662f\u5c11\u6d3b\u4e00\u5929\u3002\u4e0d\u8981\u7b49\u5230\u672a\u4f86\u67d0\u5929\u63a5\u5230\u7a81\u7136\u4e00\u500b\u7dca\u6025\u7684\u96fb\u8a71\uff0c\u624d\u8b93\u4f60\u731b\u7136\u8ffd\u6094\u4e0d\u53ca\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13901\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0a1c1bda61b94d52aec75a649be77d62.jpg\" width=\"630\" height=\"444\" alt=\"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0a1c1bda61b94d52aec75a649be77d62.jpg 630w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0a1c1bda61b94d52aec75a649be77d62-300x211.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/0a1c1bda61b94d52aec75a649be77d62-600x423.jpg 600w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\n<h1><strong>5\u3001\u5403\u5f97\u597d\u4e00\u9ede\uff0c\u8cb4\u4e00\u9ede\uff0c\u8eab\u9ad4\u662f\u6700\u597d\u7684\u6295\u8cc7<\/strong><\/h1>\n<p>\u6211\u5011\u7684\u8a31\u591a\u98f2\u98df\u7fd2\u6163\uff0c\u4e26\u4e0d\u5408\u7406\uff0c\u651d\u53d6\u4e86\u592a\u591a\u91a3\u985e\u548c\u78b3\u6c34\u5316\u5408\u7269\uff0c\u800c\u4e14\u73fe\u5728\u7684\u5e74\u8f15\u4eba\u5927\u90e8\u5206\u90fd\u662f\u6212\u6389\u4e86\u65e9\u9910\uff0c\u53ea\u662f\u56e0\u70ba\u8981\u8cf4\u5e8a\u3002<\/p>\n<p>\u7562\u696d\u5f8c\u4e0d\u7528\u5e7e\u5e74\uff0c\u5982\u679c\u9084\u6709\u540c\u5b78\u805a\u6703\u7684\u8a71\uff0c\u4f60\u5c31\u6703\u767c\u73fe\u6bcf\u500b\u73ed\u7e3d\u6709\u5e7e\u500b\u7537\u751f\uff0c\u8eab\u9ad4\u50cf\u5439\u6c23\u7403\u4e00\u6a23\u9f13\u8d77\u4f86\uff0c\u9707\u9a5a\u670b\u53cb\u5708\u3002<\/p>\n<p><strong>\u5403\u9ede\u771f\u6b63\u7684\u597d\u98df\u6750\uff0c\u4e0d\u8981\u8667\u5f85\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\u9019\u53ef\u80fd\u662f\u4f60\u6536\u5165\u4e2d\u6700\u5212\u7b97\u7684\u6295\u8cc7\u4e4b\u4e00\u3002<\/strong><\/p>\n<h1><strong>6\u3001\u6c92\u627e\u5230\u771f\u7684\u597d\u9818\u57df\uff0c\u5c0d\u5275\u696dSay No<\/strong><\/h1>\n<p>\u5728\u6c92\u6709\u4efb\u4f55\u884c\u696d\u7d93\u9a57\u7684\u60c5\u6cc1\u4e0b\uff0c\u5927\u5b78\u751f\u7684\u8996\u91ce\u662f\u975e\u5e38\u72f9\u7a84\u7684\uff0c\u628a10\u500b\u5927\u5b78\u751f\u95dc\u5728\u5c4b\u5b50\u88e1\u60f3\u4e00\u500b\u79ae\u62dc\uff0c\u6700\u5f8c\u80fd\u5beb\u4e0b\u4f86\u7684\u9ede\u5b50\u4e5f\u7121\u975e\u5c31\u662f\u90a3\u4e9b\u4ec0\u9ebc\u5976\u8336\u79ae\u54c1\u9001\u5916\u8ce3\u3001\u6f2b\u5427\u684c\u904a\u4ee3\u91d1\u5238\uff0c\u82b1\u5e97\u66f8\u5e97\u5496\u5561\u9928\u4e00\u985e\u7684\u6771\u897f\u3002<\/p>\n<p>\u4e00\u4e0a\u4f86\u8d77\u9ede\u5c31\u4e0d\u9ad8\uff0c\u518d\u52a0\u4e0a\u5b78\u751f\u7684\u57f7\u884c\u529b\u548c\u8cc7\u91d1\u6709\u9650\uff0c\u5f88\u5bb9\u6613\u628a\u683c\u5c40\u8d8a\u505a\u8d8a\u5c0f\u3002<\/p>\n<p><strong>\u60f3\u5275\u696d\uff0c\u5e73\u53f0\u548c\u8b77\u57ce\u6cb3\u4e00\u5b9a\u8981\u9ad8\uff0c\u800c\u4e0d\u662f\u5728\u72d7\u9b25\u7684\u7d05\u6d77\u4e2d\u778e\u6298\u9a30\u3002<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13902\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/5255a357fc014f29878a96761e53975a.jpg\" width=\"640\" height=\"461\" alt=\"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/5255a357fc014f29878a96761e53975a.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/5255a357fc014f29878a96761e53975a-300x216.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/5255a357fc014f29878a96761e53975a-600x432.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1><strong>7\u3001\u95dc\u65bc\u672a\u4f86\u7684\u53e6\u4e00\u534a\uff0c\u6211\u4e0d\u6703\u8a2d\u5b9a\u689d\u689d\u6846\u6846<\/strong><\/h1>\n<p>\u4ee5\u70ba\u6200\u611b\u53ef\u4ee5\u91cf\u5316\uff0c\u662f\u6c92\u8ac7\u904e\u6200\u611b\u7684\u4eba\u7684\u666e\u904d\u5e7b\u60f3\u3002\u4f46\u51e1\u8ac7\u904e\u7684\u4eba\uff0c\u5c31\u77e5\u9053\u752812345\u4f86\u5217\u64c7\u5076\u6a19\u6e96\u6beb\u7121\u610f\u7fa9\u3002<\/p>\n<p>\u6c92\u51fa\u5b78\u6821\u88e1\u7684\u4eba\uff0c\u5bb9\u6613\u9ad8\u4f30\u8a31\u591a\u6771\u897f\u7684\u610f\u7fa9\u3002\u6bd4\u5982\u5b78\u6821\u7684\u724c\u5b50\u3001\u6bd4\u5982\u5de5\u4f5c\u7684\u540d\u6c23\uff0c\u4f46\u9019\u7a2e\u6771\u897f\u5e7e\u5e74\u5f8c\u5c31\u767c\u73fe\u5c0d\u65bc\u9f90\u96dc\u7e41\u8907\u7684\u751f\u6d3b\u4f86\u8aaa\u6beb\u7121\u610f\u7fa9\u3002<\/p>\n<p><strong>\u6c92\u6709\u88ab\u793e\u6703\u6253\u78e8\u904e\u7684\u4eba\uff0c\u6703\u89ba\u5f97\u64c7\u5076\u662f\u4e00\u5834\u8003\u8a66\uff0c\u5f7c\u6b64\u4e92\u70ba\u8003\u5b98\uff0c\u800c\u771f\u6b63\u6b77\u7df4\u60c5\u5834\uff0c\u624d\u77e5\u9053\u64c7\u5076\u662f\u4e00\u6b21\u640f\u9b25\uff0c\u9b25\u7684\u662f\u81ea\u5df1\u7684\u8caa\u5a6a\u3001\u8caa\u5ff5\u548c\u8caa\u5fc3\u3002<\/strong><\/p>\n<h1><strong>8\u3001\u5c0d\u523b\u610f\u8a0e\u597d\u7570\u6027Say No<\/strong><\/h1>\n<p>\u592a\u591a\u7684\u5e74\u8f15\u5973\u5b69\u865f\u7a31\u81ea\u5df1\u9700\u8981\u5bf5\u6eba\u3002<\/p>\n<p><strong>\u4f46\u8aaa\u5be6\u8a71\uff0c\u82b1\u6a23\u54ea\u500b\u7537\u4eba\u73a9\u4e0d\u51fa?\u4f46\u5929\u9577\u65e5\u4e45\u7684\u751f\u6d3b\u4e2d\u8ab0\u80fd\u9577\u671f\u7dad\u6301\u4f4f\u9019\u7a2e\u6c34\u6e96?\u53c8\u6709\u8ab0\u80fd\u4e0d\u8003\u616e\u5be6\u969b\u6210\u672c?<\/strong><\/p>\n<p>\u5982\u679c\u6c92\u6709\u6046\u5fc3\u7dad\u6301\u71b1\u5ea6\u4e0d\u4e0b\u964d\uff0c\u53c8\u6c92\u6709\u8db3\u5920\u8cc7\u6e90\u652f\u6490\u9577\u671f\u6210\u672c\uff0c\u6c92\u6709\u5c0d\u5973\u751f\u908a\u969b\u6536\u76ca\u905e\u6e1b\u7684\u9810\u671f\uff0c\u6c92\u6709\u5c0d\u81ea\u5df1\u75b2\u52de\u66f2\u7dda\u7684\u6b63\u78ba\u4f30\u8a08\uff0c\u9019\u4e9b\u82b1\u6a23\u7a76\u7adf\u80fd\u73a9\u5e7e\u5929?<\/p>\n<p>\u54ea\u5929\u767c\u73fe\u7dad\u6301\u4e0d\u4e86\uff0c\u90a3\u5c31\u662f\u843d\u5dee\u3002\u4e00\u65e6\u6709\u4e86\u843d\u5dee\uff0c\u6bd4\u6c92\u73a9\u82b1\u6a23\u9084\u7cdf\u7cd5\u3002<\/p>\n<p><strong>\u611f\u60c5\u8def\u4e0a\uff0c\u4e00\u5b9a\u8981\u8003\u616e\u5230\u53ef\u6301\u7e8c\u6027\u3002<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-13903\" src=\"http:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/678cd501f97541f3a4b9ff8debb43ec4.jpg\" width=\"640\" height=\"400\" alt=\"\u80fd\u7528\u9322\u89e3\u6c7a\u7684\uff0c\u7d55\u4e0d\u8981\u82b1\u6642\u9593\uff0c\u904e\u4f86\u4eba\u768410\u689d\u4eba\u751f\u7d93\u9a57\uff01\" srcset=\"https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/678cd501f97541f3a4b9ff8debb43ec4.jpg 640w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/678cd501f97541f3a4b9ff8debb43ec4-300x188.jpg 300w, https:\/\/elitesinsider.com\/wp-content\/uploads\/2019\/10\/678cd501f97541f3a4b9ff8debb43ec4-600x375.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1><strong>9\u3001\u8868\u9054\u80fd\u529b\u6211\u6703\u91cd\u9ede\u935b\u7149<\/strong><\/h1>\n<p>\u6240\u6709\u56e0\u70ba\u81ea\u5df1\u201c\u601d\u7dad\u767c\u6563\u201d\u6216\u8005\u201c\u60f3\u6cd5\u8df3\u812b\u201d\u800c\u89ba\u5f97\u7121\u6cd5\u88ab\u5468\u570d\u4eba\u7406\u89e3\u7684\u4eba\uff0c\u6b78\u6839\u7d50\u5e95\u9084\u662f\u8868\u9054\u80fd\u529b\u6709\u9650\u3002<\/p>\n<p>\u5f88\u591a\u5b85\u7537\u5b85\u5973\u4e00\u5929\u4e5f\u4e0d\u548c\u5468\u570d\u7684\u4eba\u8aaa\u5e7e\u53e5\u8a71\uff0c\u5e7e\u5e74\u4e00\u904e\uff0c\u7528\u9032\u9000\u5ee2\uff0c\u5373\u4fbf\u662f\u9023\u8cab\u6d41\u66a2\u7684\u8aaa\u8a71\u90fd\u505a\u4e0d\u5230\u4e86\u3002<\/p>\n<p><strong>\u53ea\u6709\u5805\u6301\u7df4\u7fd2\u8868\u9054\uff0c\u7df4\u7fd2\u600e\u6a23\u628a\u4f60\u61c2\u7684\u4e8b\u60c5\u89e3\u91cb\u7d66\u4eba\u807d\uff0c\u624d\u80fd\u628a\u540c\u7406\u5fc3\u690d\u5165\u5c0d\u65b9\u5fc3\u5e95\uff0c\u90a3\u7a2e\u6240\u8b02\u7121\u6cd5\u7528\u8a9e\u8a00\u4f86\u5f62\u5bb9\u7684\u3001\u4f60\u81ea\u5df1\u624d\u6709\u7684\u201c\u67d0\u7a2e\u7368\u7279\u7684\u611f\u609f\u6216\u5fc3\u5883\u201d\u6703\u8d8a\u4f86\u8d8a\u5c11\u3002<\/strong><\/p>\n<p>\u800c\u9019\uff0c\u6703\u7d66\u4f60\u7684\u767c\u5c55\u5e36\u4f86\u4e0d\u53ef\u4f30\u91cf\u7684\u597d\u8655\u3002<\/p>\n<h1><strong>10\u3001\u5b78\u6703\u5c0d\u540c\u5b78\u805a\u6703Say No<\/strong><\/h1>\n<p>\u5982\u679c\u4f60\u6df7\u7684\u597d\uff0c\u90a3\u5728\u9019\u7a2e\u540c\u5b78\u805a\u6703\u4e2d\u4f60\u6703\u5f88\u76f4\u89c0\u5730\u611f\u53d7\u5230\u4e0d\u65b7\u88ab\u4eba\u7d22\u53d6\u50f9\u503c\u3002\u6bcf\u500b\u5957\u8fd1\u4e4e\u7684\u81c9\u4e0a\u90fd\u5beb\u660e\u4e86\u201c\u5927\u5bb6\u540c\u5b78\u4e00\u5834\uff0c\u8b93\u6211\u4f54\u9ede\u4fbf\u5b9c\u201d\u3002<\/p>\n<p>\u5982\u679c\u4f60\u6df7\u7684\u5dee\uff0c\u90a3\u53c3\u52a0\u66f4\u662f\u4e00\u7a2e\u6298\u78e8\uff0c\u6bcf\u6b21\u805a\u6703\u90fd\u662f\u4e00\u6b21\u6392\u540d\u7684\u5ba3\u793a\u3002\u4f46\u548c\u8b80\u66f8\u6642\u5019\u5728\u5206\u6578\u699c\u4e0b\u88ab\u7f9e\u8fb1\u4e0d\u540c\u7684\u662f\uff0c\u73fe\u5728\u4f60\u53ef\u4ee5\u9078\u64c7\u4e0d\u53c3\u52a0\u9019\u985e\u6bd4\u62fc\uff0c\u8b93\u52dd\u5229\u8005\u7684\u512a\u8d8a\u4e00\u62f3\u6253\u5728\u7a7a\u6c23\u88e1\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u70ba\u4ec0\u9ebc\u9752\u6625\u88ab\u8b9a\u7f8e\u7a31\u980c?\u56e0\u70ba\u9752\u6625\u5c31\u662f\u6709\u5927\u628a\u5927\u628a\u7684\u6642\u9593\u554a\u3002\u6709\u4eba\u7121\u6240\u9867\u5fcc\u5730\u63ee\u970d\u9752\u6625\uff0c\u4e5f\u6709\u4eba\u5e74\u7d00\u8f15\u8f15\u5c31\u5efa\u529f\u7acb\u696d\u3002 \u5f88\u591a\u4eba\u4e00\u9ede\u90fd\u6c92\u6709\u610f\u8b58\u5230\u6642\u9593\u7684\u5bf6\u8cb4\uff0c\u5728\u7463\u788e\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u56e0\u70ba\u8805\u982d\u5c0f\u5229\u5c31\u628a\u6700\u503c\u9322\u3001\u4e00\u53bb\u4e0d\u5fa9\u8fd4\u7684\u6642\u9593\u8f15\u6613\u6d6a\u8cbb\u5728\u4e00\u4e9b\u610f\u7fa9\u4e0d\u5927\u7684\u4e8b\u60c5\u4e0a\u3002 \u4e0d\u8981\u8b93\u4f60\u7684\u6642\u9593\uff0c\u5728\u4e00\u4ef6\u4e00\u4ef6\u4e0d\u8d77\u773c\u7684\u5c0f\u4e8b\u4e0a\u6d41\u901d\u3002\u9019\u662f\u904e\u4f86\u4eba\u7684\u4eba\u751f\u7d93\u9a57\u3002 1\u3001\u80fd\u7528\u9322\u89e3\u6c7a\u7684\u7d55\u4e0d\u82b1\u6642\u9593 \u5b78\u6703\u5916\u5305\uff0c\u8981\u7fd2\u6163\u82b1\u9ede\u9322\uff0c\u8b93\u66f4\u5c08\u696d\u7684\u4eba\u4f86\u5e6b\u4f60\u505a\u4ed6\u5011\u6bd4\u4f60\u64c5\u9577\u7684\u4e8b\u60c5\u3002 \u5bb6\u52d9\u5f88\u6d6a\u8cbb\u6642\u9593\uff0c\u5118\u65e9\u8acb\u9418\u9ede\u5de5\uff0c\u5bb6\u5883\u5bcc\u88d5\u6216\u662f\u6536\u5165\u8c50\u539a\u7684\uff0c\u5118\u65e9\u8acb\u4e00\u500b\u79c1\u4eba\u52a9\u7406\u3002\u4f60\u82b1\u4e0a3\u500b\u5c0f\u6642\u505a\u7684\u83dc\u518d\u597d\uff0c\u4e5f\u4e0d\u6703\u6709\u4f60\u6a13\u4e0b\u62d0\u89d2\u90a3\u5bb6\u5e97\u7684\u5e2b\u5085\u505a\u5f97\u5730\u9053\u3002 \u544a\u8a34\u81ea\u5df1\u9019\u4e9b\u5728\u672a\u4f86\u90fd\u662f\u5c0f\u9322\uff0c\u4e0d\u8981\u70ba\u7bc0\u7701\u5e7e\u500b\u5c0f\u9322\u6d6a\u8cbb\u6642\u9593\u3002 2\u3001\u8981\u201c\u535a\u201d\uff0c\u66f4\u8981\u201c\u5c08\u201d \u5728\u5b78\u751f\u6642\u4ee3\uff0c\u5177\u6709\u5ee3\u535a\u7684\u77e5\u8b58\u9762\u7684\u4eba\uff0c\u66f4\u5bb9\u6613\u53d7\u5230\u6b63\u9762\u7684\u9f13\u52f5\u3002 \u4f46\u662f\u5728\u8077\u696d\u7684\u521d\u671f\u968e\u6bb5\uff0c\u9700\u8981\u7684\u662f\u627e\u5230\u81ea\u5df1\u7684\u5c08\u696d\u9818\u57df\u4e26\u4e14\u947d\u4e0b\u53bb\u3002 \u9019\u4e16\u4e0a\u5df2\u7d93\u6709\u592a\u591a\u7684\u7a7a\u8ac7\u5bb6\u4e86\uff0c\u7a00\u7f3a\u7684\uff0c\u662f\u628a\u4e00\u4ef6\u4e8b\u60c5\u505a\u5230\u6975\u81f4\u7684\u5320\u4eba\u3002 \u9078\u5c0d\u65b9\u5411\u4e4b\u5f8c\u61c9\u8a72\u4e00\u9580\u5fc3\u601d\u7d2e\u4e0b\u53bb\uff0c\u8b93\u81ea\u5df1\u6c89\u6d78\u5728\u67d0\u4e00\u500b\u7279\u5225\u7684\u9818\u57df\u3002 3\u3001\u5c0d\u592a\u591a\u7121\u610f\u7fa9\u7684\u793e\u4ea4Say No \u5728\u6240\u8b02\u7684\u201c\u57f9\u990a\u4eba\u8108\u201d\u7684\u540d\u7fa9\u4e4b\u4e0b\uff0c\u8a31\u591a\u4eba\u6a02\u6b64\u4e0d\u75b2\u5730\u53c3\u52a0\u5927\u91cf\u7684\u793e\u4ea4\u6d3b\u52d5\u3002\u548c\u6295\u5165\u7684\u6642\u9593\u76f8\u6bd4\uff0c\u6240\u7372\u5f97\u7684\u6536\u76ca\u537b\u975e\u5e38\u6709\u9650\uff0c\u7e3d\u7684\u4e00\u7b97\uff0c\u9084\u662f\u8667\u672c\u751f\u610f\u3002 \u5927\u91cf\u6642\u9593\u88ab\u6d6a\u8cbb\u5728\u6beb\u7121\u610f\u7fa9\u548c\u50f9\u503c\u7684\u4eba\u8eab\u4e0a\uff0c\u640d\u5931\u7684\u6a5f\u6703\u6210\u672c\u4e0d\u53ef\u4f30\u91cf\u3002 4\u3001\u82b1\u66f4\u591a\u6642\u9593\u5728\u8001\u4eba\u8eab\u4e0a 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